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Quiche Crusts

---------------------------------RICE CRUST--------------------------------- 1 1/2 c Cooked Brown Rice

2 tb Butter;softened

2 tb Chopped Onion

1/4 ts Basil

1 Egg;slightly beaten

Combine ingredients. Press into bottom and sides of greased 9" pie plate. Use any quiche filling. Tuna tastes especially good in this crust. PROTEIN: 12.5 grams; CALORIES: 570 These are all from the _Whole Foods For The Whole Family Cookbook_. From: SANDRA MAY Refer#: NONE Conf: (1010) F-COOKING

 

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