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Tuna Mousse

1 Envelope unfl. gelatin

1/2 cup Water

4 ounces Water packed Canned tuna

2/3 cup Lowfat cottage cheese

5 teaspoons Non-fat mayonnaise

3 teaspoons Sugar -- or equivalent

1/8 teaspoon Salt

1/4 teaspoon Pepper

1/2 cup Celery -- finely chopped

2 tablespoons Onion -- finely diced

8 ounces Tomato sauce

Drain Tuna. Sprinkle gelatin over water in small bowl and let soften a few minutes. In small saucepan, over medium heat, heat tomato sauce until boiling. Reduce heat to low and stir in gelatin mixture. Heat, stirring, for 1 minute. In blender container, combine tuna, cottage cheese, mayonnaise, sweetner and salt and pepper. Add tomato sauce mixture and blend until smooth. Stir in celery and onions. Pour into 3 cup mold and chill unti firm. Unmold to serve. Each Serving: 130 Calories, 15g Protein, 4g Fat, 7g Carbohydrates, 731g Sodium, 22mg Cholesterol.

 

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