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Cajun Spiced Chicken

Ingredients
 

1 cup vegetable juice cocktail
2 tbsp red wine vinegar
2 tsp hot sauce
1/2 tsp oregano
1 cl garlic
4 skinned drumsticks
1 (1 /2 lb.)
2 tbsp chopped celery
2 tbsp diced green bell pepper
2 tbsp chopped onion
1 tbsp cornstarch
4 cup hot, cooked regular rice



 
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Preparation
 
Combine Vegetable Juice, Vinegar, Hot Sauce, Oregano, Minced Garlic
in A Large Shallow Container; Stir Well. Add Chicken, Turning Once To
Coat. Marinate in Refrigerator 30 Min. Remove From Marinade,
Reserving Marinade. Place Chicken On Microwave Glass Platter; Cover
With Plastic Wrap, Turning Back 1 Corner To Vent. Microwave At High 8
To 10 Min. OR Until Chicken Is Done, Giving Dish A Quarter-Turn At 2
Min. Intervals. Let Chicken Stand, Covered, 5 Min. Combine Celery,
Pepper & Onion in A 1-Quart Glass Measure; Microwave At High 3-4 Min.
OR Until Vegetables Are Tender. Combine Reserved Marinade &
Cornstarch, Stirring Until Smooth. Add To Vegetable Mixture & Micro-
Wave Uncovered At High 1-2 Min. OR Until Thickened. Serve Chicken
Overrice; Top With Sauce. About 272 Cal. Per Chicken Piece & 1/2 C.
Rice.

 

 
Servings:
8


 

 

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