Buffalo Chicken Lasagne
Ingredients| 12 pieces lasagne, uncooked 1 vegetable oil cooking spray 1 lb boneless chicken breasts (skinless), , diced 4 cup low-sodium spaghetti sauce 1 1/2 cup water 2 tbsp hot sauce (or more if desired 2 tbsp vinegar 1 tsp garlic salt 15 oz part-skim ricotta cheese 1/2 cup egg substitute 3/4 cup crumbled blue cheese |
|
|---|
This delicious lasagne is especially quick, because you don t need to
cook the lasagne before assembling!
Spray a large skillet with cooking spray; place over medium-high heat
until hot. Add chicken; saute 4 minutes. Drain well. Stir in
spaghetti sauce, water, hot sauce, vinegar and garlic salt.
In a small bowl, combine ricotta cheese and egg substitute. Set aside.
Spray a 9 x 13-inch baking pan with cooking spray. Spread 1 cup of the
sauce over the bottom of the pan. Arrange 4 pieces of lasagne (3
lengthwise, 1 widthwise) over the sauce. Cover with 1 1/2 cups of the
sauce. Spread half the ricotta mixture on top. Arrange another 4
pieces of lasagne over ricotta, and top with another 1 1/2 cups of
sauce. Spread remaining ricotta mixture on top. Arrange final 4
pieces of lasagne over ricotta mixture and cover with remaining sauce.
Preheat oven to 350 degrees F. Cover lasagne with foil and bake for 1
hour 10 minutes. Uncover lasagne, sprinkle blue cheese on top and
bake an additional 5 minutes uncovered. Cover and let stand 15
minutes before serving.
Each serving provides: 358 Calories; 24.1 g Protein; 37.5 g
Carbohydrates; 12.5 g Fat; 47.2 mg Cholesterol; 743 mg Sodium.
Calories from Fat: 31%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Servings:
10
Also see ...
Buffalo Chicken Rolls
Pound the chicken breasts down to a 1/4 inch thickness. In a large glass bowl, make the marinade by mixing together the butter and hot pepper sauce. Add the chicken into the marinade, turning to coat; cover and refrigerate 15 30 minutes. Preheat the oven to (Upload by user)
Pound the chicken breasts down to a 1/4 inch thickness. In a large glass bowl, make the marinade by mixing together the butter and hot pepper sauce. Add the chicken into the marinade, turning to coat; cover and refrigerate 15 30 minutes. Preheat the oven to (Upload by user)
Buffalo Chicken Salad
Recipe by: Sheila Lukins 1. Rinse the chicken breasts, pat dry and place in a bowl. Toss with the butter, 1 tablespoon olive oil, Tabasco, salt and pepper. Marinate, covered, at room temperature for 30 minutes or in the refrigerator for 2 to 3 hou rs. 2. For the vinaigrette (Upload by user)
Recipe by: Sheila Lukins 1. Rinse the chicken breasts, pat dry and place in a bowl. Toss with the butter, 1 tablespoon olive oil, Tabasco, salt and pepper. Marinate, covered, at room temperature for 30 minutes or in the refrigerator for 2 to 3 hou rs. 2. For the vinaigrette (Upload by user)
Buffalo Chicken Supper In A Sub
In plastic bag, mix together garlic powder, chili powder, paprika and flour; add chicken and turn to coat. In large nonstick frypan, place olive oil over medium high heat. Add chicken and cook, turning, about 7 minutes or until fork can be inserted with ease. Drizzle hot sauce (Upload by user)
In plastic bag, mix together garlic powder, chili powder, paprika and flour; add chicken and turn to coat. In large nonstick frypan, place olive oil over medium high heat. Add chicken and cook, turning, about 7 minutes or until fork can be inserted with ease. Drizzle hot sauce (Upload by user)
| Advertisements |
Buffalo Chicken Wings 2
Fry up the chicken wings that have had the tips removed and cut in half at the joint in 1/4 cup of butter until golden brown. Allow the wings to cool before frying a second time, yes they are fried a second time so if you are a calorie watcher you can stop now. They can be frie (Upload by user)
Fry up the chicken wings that have had the tips removed and cut in half at the joint in 1/4 cup of butter until golden brown. Allow the wings to cool before frying a second time, yes they are fried a second time so if you are a calorie watcher you can stop now. They can be frie (Upload by user)
Buffalo Chicken Wings 3
Cut tips off wings and cut wing in half at the joint. In a 4 quart saucepan, heat 2 inches of salad oil to 375oF. Lower wings into oil. Fry chicken wings for 15 minutes or until very tender. Drain on paper towel. Meanwhile, in a large bowl, stir together Tabasco Sauce and butte (Upload by user)
Cut tips off wings and cut wing in half at the joint. In a 4 quart saucepan, heat 2 inches of salad oil to 375oF. Lower wings into oil. Fry chicken wings for 15 minutes or until very tender. Drain on paper towel. Meanwhile, in a large bowl, stir together Tabasco Sauce and butte (Upload by user)
Buffalo Chicken Wings 4
Combine Miracle Whip and sour cream. Crumble and stir in the blue cheese. Cut the celery into sticks. Chop onion and mince garlic. Cook onion in oil over medium heat until soft, about 2 minutes. Add the garlic and cook for one more minute. Squeeze in the juice from the lemon. St (Upload by user)
Combine Miracle Whip and sour cream. Crumble and stir in the blue cheese. Cut the celery into sticks. Chop onion and mince garlic. Cook onion in oil over medium heat until soft, about 2 minutes. Add the garlic and cook for one more minute. Squeeze in the juice from the lemon. St (Upload by user)
Buffalo Chicken Wings Kikkoman
Rinse chicken and pat dry; place in large plastic bag with mixture of lite soy sauce and pepper sauce. Press air out of bag; close top securely. Refrigerate 15 minutes, turning bag over occasionally. Reserving marinade, place chicken, side by side, on large rack on foil lined b (Upload by user)
Rinse chicken and pat dry; place in large plastic bag with mixture of lite soy sauce and pepper sauce. Press air out of bag; close top securely. Refrigerate 15 minutes, turning bag over occasionally. Reserving marinade, place chicken, side by side, on large rack on foil lined b (Upload by user)
Buffalo Chicken Wings 1
Combine Miracle Whip and sour cream. Crumble and stir in the blue cheese. Cut the celery into sticks. Chop onion and mince garlic. Cook onion in oil over medium heat until soft, about 2 minutes. Add the garlic and cook for one more minute. Squeeze in the juice from the lemon. St (Upload by user)
Combine Miracle Whip and sour cream. Crumble and stir in the blue cheese. Cut the celery into sticks. Chop onion and mince garlic. Cook onion in oil over medium heat until soft, about 2 minutes. Add the garlic and cook for one more minute. Squeeze in the juice from the lemon. St (Upload by user)
Buffalo Chicken Wings 5
Remove tips from wings. Cut wings in half at the joint. Deep fry in hot oil until golden, about 5 minutes or bake the wings in a 375oF oven for 30 40 minutes until browned. Melt butter and combine with Tabasco Sauce. Add whatever quantity of Tabasco Sauce suits your HOT Button. (Upload by user)
Remove tips from wings. Cut wings in half at the joint. Deep fry in hot oil until golden, about 5 minutes or bake the wings in a 375oF oven for 30 40 minutes until browned. Melt butter and combine with Tabasco Sauce. Add whatever quantity of Tabasco Sauce suits your HOT Button. (Upload by user)
Buffalo Chicken Wings
Fat grams per serving: Approx. Cook Time: :20 Chill celery and Blue Cheese dressing if you are preparing them with wings. Preheat oven broiler or BBQ. Trim off wing tips. Separate wings into 2 sections. slowly melt butter in large saucepan. Add hot sauce and vinegar and remo (Upload by user)
TAG: wings, ,
Fat grams per serving: Approx. Cook Time: :20 Chill celery and Blue Cheese dressing if you are preparing them with wings. Preheat oven broiler or BBQ. Trim off wing tips. Separate wings into 2 sections. slowly melt butter in large saucepan. Add hot sauce and vinegar and remo (Upload by user)
TAG: wings, ,
Buffalo Style Chicken Salad
Buffalo Style Chicken Salad offers zesty flavor and a variety of textures and temperatures. Skinned and boned chicken breast halves are coated with a spicy wheat germ mixture, broiled, sliced and arranged on top of several different kinds of lettuce. Celery sticks and fat free (Upload by user)
TAG: salad, chicken, wheat, serve, dressing, mixture, style, buffalo, ,
Buffalo Style Chicken Salad offers zesty flavor and a variety of textures and temperatures. Skinned and boned chicken breast halves are coated with a spicy wheat germ mixture, broiled, sliced and arranged on top of several different kinds of lettuce. Celery sticks and fat free (Upload by user)
TAG: salad, chicken, wheat, serve, dressing, mixture, style, buffalo, ,
|
|
|
|
Burmese Coconut Chicken With Thai Opal Ba
"Luscious and spicy, serve this simple Burmese curry with steamed rice and stir fried vegetables to make a complete meal." Preheat the oven to 400 degrees F. In a large, nonstick skillet, heat the peanut oil over moderate heat. Add the chicken in batches and (Upload by user)
TAG: chicken, coconut, remove, skillet, ", burmese, ,
"Luscious and spicy, serve this simple Burmese curry with steamed rice and stir fried vegetables to make a complete meal." Preheat the oven to 400 degrees F. In a large, nonstick skillet, heat the peanut oil over moderate heat. Add the chicken in batches and (Upload by user)
TAG: chicken, coconut, remove, skillet, ", burmese, ,
Burn Your Bra Chicken Breast A Tribute To Th
Directions; Place 4 chicken breast in electric skillet, lightly brown turning once. Mix all spices (except hot sauce) together sprinkle over chicken breast. Add hot sauce to tomato soup along with 1/2 can of water. Pour tomato soup mixture over chicken, add olives and cook 1/2 (Upload by user)
TAG: chicken, breast, ,
Directions; Place 4 chicken breast in electric skillet, lightly brown turning once. Mix all spices (except hot sauce) together sprinkle over chicken breast. Add hot sauce to tomato soup along with 1/2 can of water. Pour tomato soup mixture over chicken, add olives and cook 1/2 (Upload by user)
TAG: chicken, breast, ,
Burning Spear Rub For Chicken
1. In a blender or food processor, combine the dried onion, onion powder, thyme, salt, nutmeg, cinnamon, sugar, black pepper, cayenne, chives, chopped onion, lime juice and pepper sauce. Blend to a thick paste. (If using skinless chicken, add the oil to the paste.) 2. Rub the pa (Upload by user)
TAG: chicken, paste, onion, ,
1. In a blender or food processor, combine the dried onion, onion powder, thyme, salt, nutmeg, cinnamon, sugar, black pepper, cayenne, chives, chopped onion, lime juice and pepper sauce. Blend to a thick paste. (If using skinless chicken, add the oil to the paste.) 2. Rub the pa (Upload by user)
TAG: chicken, paste, onion, ,
Busy Woman s Roast Chicken
Prepare stuffing according to package directions with 1 1/4 cups water. Set aside to cool. When cool, stir in the wine. Meanwhile, in a saucepan, cook carrots in small amount of water for 5 minutes. Drain and place in the crockpot. Rinse and dry chicken; stuff with dressing. Pla (Upload by user)
TAG: chicken, ,
Prepare stuffing according to package directions with 1 1/4 cups water. Set aside to cool. When cool, stir in the wine. Meanwhile, in a saucepan, cook carrots in small amount of water for 5 minutes. Drain and place in the crockpot. Rinse and dry chicken; stuff with dressing. Pla (Upload by user)
TAG: chicken, ,
Butter Bean Chicken Casserole
1. Put beans, catsup, chicken, green onion, pepper and Worcestershire sauce in a 1 quart casserole.&20; 2. Bake casserole, uncovered, in preheated 325 F. oven 20 minutes.&20; 3. Top with desired amount of cheese and onion rings; bake until cheese melts and onion rings are (Upload by user)
TAG: casserole, onion, chicken, ,
1. Put beans, catsup, chicken, green onion, pepper and Worcestershire sauce in a 1 quart casserole.&20; 2. Bake casserole, uncovered, in preheated 325 F. oven 20 minutes.&20; 3. Top with desired amount of cheese and onion rings; bake until cheese melts and onion rings are (Upload by user)
TAG: casserole, onion, chicken, ,
TAG: lasagne, sauce, ricotta, cover, spray, minutes, mixture, pieces, spread, chicken, arrange, ,
Permalink--> In : Recipes - Poultry