Chicken Apple Saute
Ingredients| 4 tsp oil, vegetable |
|
|---|
Fat grams per serving: Approx. Cook Time:
:20
In heavy skillet, heat 2 tsp oil over med-high heat, cook apples,
onion and thyme for about 4 minutes or just till tender-crisp. Remove
to bowl and set aside. Heat remaining oil in skillet, cook chicken,
turning once for 2 to 3 minutes or till golden brown. Reduce heat to
medium low. Set 1 tbsp apple juice aside, pour remaining apple in
skillet along with vinegar. Cover and simmer 6-8 minutes or till
chicken is no longer pink inside. With slotted spoon, remove chicken
to platter, keep warm. Combine cornstarch with reserved apple juice;
stir into skillet and cook over high heat, scraping up any browned
bits for 2 minutes or till thickened. Return apple mixture to pan and
heat through, season with salt and pepper. Spoon around cooked
chicken.
Servings: 4
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