You are here: Recipes It > Recipes > Chicken

Chicken Avocado Tacos.

Ingredients
 

1 oz 30 g ripe avocado.
2 tbsp low fat natural yogurt.
1 tsp lemon juice.
1 salt and pepper.
1 few lettuce leaves shredded
1 shallot or 3 spring onions
1 trimmed and sliced.
1 tomato cut into wedges.
1 quarter small green or red
1 pepper finely chopped.
2 taco shells.
2 oz 60 g roast chicken sliced.




 
 Advertisements
Preparation
 
1. In a small bowl mash the avocado with a fork until smooth. Add the
yogurt and lemon juice and stir until blended. Season with salt and
pepper. 2. Mix together the lettuce, shallot or spring onions, tomato
and green or red pepper. 3. Warm the taco shells under a moderate
grill for 2 to 3 minutes. Remove them and fill with the salad
mixture. Top with the chicken and spoon over the avocado dressing.
Serve immediately. Preparation 10 minutes, cooking 3 minutes.

 

 
Servings: 1

 

 

Also see ...

Chicken Avocado Tacos
1. In a small bowl mash the avocado with a fork until smooth. Add the yogurt and lemon juice and stir until blended. Season with salt and pepper. 2. Mix together the lettuce, shallot or spring onions, tomato and green or red pepper. 3. Warm the taco shells unde (Upload by user)

Chicken Banana Egg Roll Appetizer
Preparation: Halve chicken breast; lay one half flat and slice through it horizontally. Repeat with other half. Use rolling pin to roll breast meat pieces into very thin slices. Brush lightly with sesame oil. Peel and cut bananas in half to yield two round sections about len (Upload by user)

Chicken Barley Salad
Bring water to a vigorous boil in a medium saucepan over high heat. Stir in barley; return to a boil. Reduce heat, cover, and simmer 8 10 minutes or until barley is tender, stirring occasionally. Drain if necessary; cool. Toss barley with remaining ingredients excpt lettuce. (Upload by user)

 Advertisements
Chicken Beef
Skin, bone, & halve chicken breasts. Lay chipped beef on bottom of baking dish. Turn ends of breasts under and lay on top of beef. Mix mushroom soup and sour cream and spread over top. Dot with bacon and sprinkle with paprika. Cover with foil and bake in 275 degree oven (Upload by user)

Chicken Biscuit Casserole
: casserole: 2 c cooked cubed chicken 10 oz cooked broccoli 1 cn cream of chicken soup 1/4 c chopped onion 1/4 c sour cream 1/2 c grated cheddar cheese 1 1/2 ts Worcestershire sauce 1 ds curry 8 oz refrigerated biscuits : Topping: 1/4 c so (Upload by user)

Chicken Black Bean Quesadillas
1 lb skinless boneless chicken : breasts cooked 1 c green bell peppers : sliced 1 c red onion sliced 1 ts chili powder 1 ts olive oil 8 flour tortillas 2 c black beans, cooked 1 1/2 c shredded lowfat cheddar : cheese or Jack : salsa (Upload by user)

Chicken Black Bean Salad
Use canned black beans (15oz (425mL) per can) In large bowl, gently stir together black beans, chicken, onions, red and yellow peppers and tomatoes. Dressing: in small bowl, whisk together jalapeno pepper, lime rind and juice, garlic, salt and pepper; gradually whisk in oil. (Upload by user)

Chicken Broccoli Diabetic
2 medium size chicken breast halves without skin or visible fat 1 tbsp. vegetable oil 1/2 cup sliced onions 2 cups (6 oz.) frozen broccoli cuts 1/2 cup fat free chicken broth Combine first 6 ingredients and mix until smooth to form a marinade. Bone chicken breasts. Freeze b (Upload by user)

Chicken Broccoli Au Gratin
Saute onion in margarine; stir in flour, salt and pepper. Drain mushrooms, reserving liquid; add water to make 1/2 cup liquid. Gradually stir into flour mixture in skillet. Blend in milk until smooth. Add mushrooms. Cook and stir over medium heat until sauce begins to thicke (Upload by user)

Chicken Broccoli Skillet
Spray a cold large skillet with nonstick coating. Preheat skillet over medium heat. Add broccoli, onion, lemon pepper, and thyme to skillet. Cook and stir for 3 to 4 minutes or till vegetables are crisp tender. Remove vegetable are crisp tender. Remove vegetable mixture fro (Upload by user)
TAG: skillet, chicken, vegetable, tender, broccoli, ,

Chicken Broccoli With Linguine
Cut chicken into cubes and sprinkle with pepper. Soak sun dried tomatoes in hot water 10 minutes. Heat 1 tablespoon of the olive oil in large, heavy, non stick skillet; saute chicken just until no longer pink, about 5 minutes. Remove from pan. Add remaining 1/ (Upload by user)
TAG: chicken, broccoli, minutes, linguine, pepper, ,

Chicken Broccoli With Lite Ricotta
Here is a new twist on the old standby....something different, but truly delicious! Heat oil in large skillet over medium heat. Add chicken and onion; sauté 2 to 3 minutes until chicken turns white. Add broccoli and broth; simmer, covered, until chicken is cooked thro (Upload by user)
TAG: chicken, broccoli, ,

Chicken Cashew Nuts
Rinse cashews in cold water and set aside to drain. Prepare marinade by mixing all ingredients with a fork. Put chicken pieces in a large bowl and pour marinade over, mixing well to coat. Marinate at least 20 minutes. Make sweet & sour sauce by mixing all ingredients an (Upload by user)
TAG: chicken, remove, ingredients, drain, cashews, mixing, ,

Chicken Cashews
Marinate chicken breasts 30 min. in salt, pepper, cornstarch,sherry & egg. Heat wok hot & dry. Add oil. When it s just beginning to smoke, add chicken,green pepper & water chest nuts, stirring 1 2 min. Drain through colander or sieve, reserving 2 3 tbs. oil. Return (Upload by user)
TAG: chicken, sauce, ,

Chicken Cheddar Pasta Toss
IN A LARGE MIXING BOWL cover noodles with boiling water. Let stand for 10 minutes, separating the noodles occasionally with a fork. Drain. Rinse with cold water and drain again. If using chicken tenders, halve them crosswise. RETURN NOODLES TO BOWL; stir in chicken, che (Upload by user)
TAG: chicken, noodles, ,

Chicken Cherries Jubliee
FOR A DRAMATIC PARTY DISH; FLAME CHICKEN & CHERRIES AT THE TABLE. Wash chicken. Pat dry with paper towels. Melt butter in a large frying pan. Brown chicken on all sides. Transfer to crockery pot. Season with salt and pepper. Pour 1/2 cup cherry juice into frying pan. St (Upload by user)
TAG: chicken, cherries, sauce, juice, ,

         
TAG: avocado, minutes, chicken, ,
Permalink--> In : Recipes  -  Chicken