Advertisements |
Moroccan Beef Stew
2 lb Chuck roast (bite-size) 1/4 ts Cumin 3 tb Flour 1/4 ts Ginger 2 ts Salt 1/8 ts Cayenne pepper 2 tb Vegetable oil 1 c Chopped celery 20 oz Pineapple chunks 1/2 c Chopped onion 2 c Juice/water 2 Cloves minced garlic 1/2 ts Paprika 1 c Sliced carrots 1/4 ts Coriander 3 sm Tomatoes, wedged 1/4 ts Turmeric parsley flakes Dredge beef in flour and salt and brown in oil. Pour off drippings. Add spices, celery, onion and garlic. Stir in juice and water. Cook slowly 1 hour. Add carrots and cook 30 minutes more. Add pineapple and tomatoes and heat through. Garning with parsley. Makes 8 servings. |
Also see ...
Advertisements |
|
|
|
|
Permalink--> In : Recipes - Beef