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Garbanzos and Couscous
1 Sm Onion -- chopped 3 Med Carrots -- chopped 1 Can Tomatoes, Canned -- diced, 14 1/2 oz. ca 1 Can Garbanzo Beans, Canned -- 15 oz can 1 C Chicken Broth -- reduced sodium 3 Cl Garlic -- minced 1/4 Tsp Nutmeg 1/4 Tsp Cinnamon 1 Tsp Cumin 1/2 Tsp Turmeric 1/4 Tsp Cayenne 1 1/2 C Couscous, Cooked Throw everything in the pot and mix it up. (no couscous though]. Cover; cook on low 8-10 hours {High:3-4 hours}. Add cooked couscous during last 15 minutes of cooking. 6 to 8 servings. |
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