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Cold Fruited Chicken

1/4 c Dried Apricot halves, 1/4ed

1/4 c Chopped red onion

2 T Dry White Wine

2 T Unsweetened Orange juice

1 1/2 t Red wine Vinegar

2 c Chicken Breast (chop, cooked

1/2 c Orange segments(coarse chopp

1/2 c Seedless Red or Green Grapes

1/4 c Sliced Almonds, toasted

1/4 c Chopped fresh Parsley

1/4 t Pepper

1/8 t Salt

1 ds Red pepper

4 x Leaves Red Leaf Lettuce

Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil. Set aside to cool. Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours. Spoon chicken mixture onto a lettuce lined platter to serve. PER SERVING: 229 calories, 24.5 g protein, 19.7 g carbohydrate, 1.7 g fiber, 59 g cholesterol, 132 mg sodium, 616 mg potassium.

 

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