You are here: Recipes It > Recipes > Rice

 Advertisements

Peach & Mint Chutney

4 c Water

4 ea Peaches -=OR=- nectarines

1 tb Safflower oil

1 md Onion, minced

1 ea Hot fresh cili pepper,

-- seeded & minced 1/4 c Apple juice

1 tb Brown rice syrup

3 tb Cider vinegar

1 ts Ginger, grated

1/2 c Mint leaves, chopped

Blanch the peaches. when cool enough to handle, slip off their skins. Remove the pits, chop the flesh & set aside. Heat oil in a medium sized saucepan. Add the onion & saute until golden. Add the peaches & remaining ingredients, except for the mint. Cover & cook over low heat for about 20 minutes. The mixture should be thick with reduced liquid. Stir in the mint & cook over low heat for 10 minutes. Allow to cool to room temperature before serving. Refrigerate unused portion in an airtight container for up to 2 weeks. Serve with curries or grain dishes.

 

Also see ...

 Advertisements
light oriental meat loaf
light oriental meat loaf
Luau Pork Teriyaki
Luau Pork Teriyaki
 CHICKEN CHOWED WITH BLACK BEANS
CHICKEN CHOWED WITH BLACK BEANS
Salmon Quesadillas
Salmon Quesadillas
         

Permalink--> In : Recipes  -  Rice