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Fruity Seafood

3 tb Butter

4 Shallots chopped

1 Green apple, peeled cored

-and diced 1 pn Dill

2 ts Mild curry powder

2 tb Plain flour

1 c Apple juice

1 lb Scallops

1 Banana sliced

1/2 lb Green prawns in bite sized

-pieces 1/2 c Cream

Salt to taste Melt butter in saucepan, saute apple and shallots until soft. Add curry powder and cook for a minute longer. Stir in flour, add apple juice. Bring to boil, stirring constantly. Add salt and dill, simmer for 5 minutes. Add prawns and scallops, cook until almost tender, add banana 5 minutes before end of cooking time. Stir in cream, heat through. Serve with fluffy or fragrant rice. NB In this as in many recipes I use evaporated skim milk in lieu of the cream, and thicken if necessary. Better for the arteries, with no great compromise in taste or texture.

 

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