Black & White Bean Salad

2 c Red onions; finely chopped

2 tb Olive or Vegetable Oil

1/3 c Red Wind Vinegar

1/4 c Chopped Red Pepper

2 tb Minced Parsley

2 cl Garlic, Minced

2 tb NutraSweet (r) Spoonful (tm)

1/4 ts Salt

1/4 ts Pepper

1 c 15 oz. Great Northern Beans,

-Rinsed and Drained 1 c 15 oz, Black Beans,

-Rinsed and Drained Saute Onions in oil until crisp-tender in a medium skillet; Remove from heat and cool until warm. Stir in vinegar, red pepper, parsley, garlic, NutraSweet (r) Spoonfull (tm), salt and pepper. In a serving bowl put the beans, (both types) and pour the onion mixtrue over them. Mix well and serve. Makes 8 servings Nutritional Information Serving size 1/8 recipe Diabetic food exchange 1 starch, 1 vegetable, 1/2 fat Shared: John Davis Reformatted 4 you and yours via Nancy O`Brion and her Meal-Master