You are here: Recipes It > Recipes > Beans

 Advertisements

Black Bean & Salsa Salad

1/2 cn (15 oz) corn; drained

1/2 cn (15 oz) Black beans; drained

3/4 c Celery; chopped

1/4 c Green onion; chopped

1/8 c Cilantro; chopped

6 oz Salsa;

1/8 c Red wine vinegar;

In a large bowl, comine first five ingredients; mix well. Blend salsa and vinegar. Pour over salad and toss well. Cover and chill. Spoon onto lettuce leaves. This was for 8, but I have reduced to 4 people Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 VEGETABLE EXCHANGE CHO: 0g; FAT: 1g; CAL: 116 Brought to you and yours by Nancy O`Brion and her Meal-Master.

 

Also see ...

 Advertisements
Orange Pork Ribs Print
Orange Pork Ribs Print
Pork Chops with Ginger Sherry
Pork Chops with Ginger Sherry
Fig Cobbler in Cheddar Pastry
Fig Cobbler in Cheddar Pastry
Bushmills Flamed Steak
Bushmills Flamed Steak
         

Permalink--> In : Recipes  -  Beans