Pineapple Carrot Coffee Ring

Ingredients

1 pk active dry yeast (1tbsp) 1/4 cup warm water (110-115 f) 1 egg 2 tbsp honey 1 cup unbleached white flour 1 8 oz crushed pineapple in 1 its own juice 1 cup grated carrots (2 med) 1/4 cup raisins (dark or golden) 1/4 tsp salt 1/2 tsp cinnamon 1/4 tsp ground nutmeg 1/4 cup sunflower seeds 1 1/2 cup whole wheat flour 1/2 cup bran 2 tbsp vegetable oil	Advertisements

Preparation
 
Sprinkle the yeast over the warm water in a bowl. Stir to dissolve the
yeast. Combine the egg, honey, yeast mixture, unbleasched white
flour, and the pineapple in a mixing bowl. Beat well. Let stand in a
warm place for 30 minutes covered with a wet towel. Add the carrots,
raisins, salt, cinnamon, nutmeg, sunflower seeds, whole wheat flour,
bran and oil. blend well. Spoon the dough into a lightly oiled 10
inch tube pan. Let rise unti ldoubled in a warm place for 60 minutes.
Bake in a 350 F oven for 25 minutes or until browned. Cool in the pan
for 5 minutes; then remove from the pan and cool completely on a wire
rack. Engergy per serving (1/16 of recipe): 130 calories

 

 
Servings: 16

 

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