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Pepper Rice and Confetti Beef

Ingredients
1 1/2cupchicken broth
1 1/2cuprice, white, uncooked
1/2poundbeef, sirloin, thinly sliced
1tablespoonvegetable oil
1/2eachbell pepper, red, thinly sliced
1/2eachbell pepper, yellow, thinly sliced
1/2eachbell pepper, green, thinly sliced
1salt, and pepper, to taste
1/2cuponion, green, chopped
2tablespoonmustard, dijon
2tablespoonhoney

Directions:

In a medium saucepan bring chicken broth to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

Heat oil in a large skillet over medium heat, and cook the beef, red bell pepper, yellow bell pepper and green bell pepper until beef is evenly browned. Season with salt and pepper. Remove from heat.

Stir dijon mustard and honey in the beef mixture. Stir green onions into cooked rice. Serve peppers and beef over the rice.

Calories 425
Protein 16.8g
Total Fat 8.8g
Sodium 701mg
Cholesterol 30mg
Carbohydrates 69.2g
Fiber 2.1g

 

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