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Low-Fat Black Beans And Rice
| Ingredients | |||
| 2 | teaspoon | olive oil | |
| 1 | cup | onion, chopped | |
| 1/2 | cup | green pepper, chopped | |
| 2 | cup | rice, long grain, cooked | |
| 1/2 | teaspoon | cumin, ground | |
| 1/8 | teaspoon | red pepper, ground | |
| 1/8 | teaspoon | coriander, dried | |
| 15 | oz | black beans, can | |
| 3/4 | cup | tomatoes, chopped | |
Directions: | |||
| Heat oil in skillet on medium-high heat, add onions, pepper and saute until tender. Stir in rice and next 3 ingredients. Saute 3 minutes. Add beans and tomatoes, cook 3 more minutes. | |||
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