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Low Fat Lentil Chili
| Ingredients | |||
| 8 | oz | pork, lean, boneless or ground turkey | |
| 1 | cup | water | |
| 2 | teaspoon | chili powder | |
| 16 | oz | tomatoes, cut up, undrained | |
| 1 | teaspoon | sugar | |
| 3 | each | celery, stalks, sliced | |
| 1/4 | teaspoon | garlic powder | |
| 1 | each | onion, chopped | |
| 1/4 | teaspoon | cumin, ground | |
| 1 | cup | lentils | |
| 3/4 | cup | tomato juice, spicy | |
Directions: | |||
| Trim any fat from meat. Cut meat in 1/2 inch cubes. Heat a non stick saucepan or pan sprayed with cooking oil over medium heat. Brown meat quickly and stir in remaining ingredients. Bring mixture to a boil. Reduce heat, cover and simmer for about one hour or until lentils are tender. Makes 4 servings. | |||
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