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Great Vegetarian Chili
1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped canned green -chiles, undrained 1 c Diced tomatoes 1/2 ts Vegit (salt substitute) 1 t Dried leaf oregano 1 t Cumin 1 1/4 ts Chili powder 3 c Canned red kidney beans, -drained & rinsed 1 1/2 c Low-sodium tomato juice Combine the onion & garlic in large skillet or saucepan & cook, covered, over low heat until soft, stirring frequently to prevent scorching. Add all other ingredients and mix thoroughly. Cook over medium heat until bubbling hot. From DEEANNE`s recipe files From: Date: 04/14 |
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