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Chili No Meat

Ingredients
 

2 tbsp oil
2 garlic, chopped
2 each onions, chopped
1/4 tsp cayenne pepper
2 tbsp chili powder
1 tsp cumin
1 tsp oregano
1 each green pepper, chopped
2 cup tomatoes, chopped (can use canned -
4 cup kidney beans, cooked and drained
1 tsp salt



 
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Preparation
 
Heat oil in large saucepan and saute garlic until it begins to color.
Add onion and cook for 3 minutes. Add seasonings and green pepper and
cook for one minute longer.

Add remaining ingredients, adjusting salt if needed. (if you use
canned beans, they are usually salted and you don t need to add
more). Bring to boil, cover and simmer over low heat for 20-30
minutes til thickened. It s great with a little shredded cheese or
sour cream on top.

 

 
Servings:
4


 

 

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