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Avocado Veggie Burgers
1 md Avocado 1 c Cooked soybeans 1/2 sm Onion, chopped 1 t Prepared mustard 1 tb Tomato puree Salt, to taste Whole wheat bread crumbs 1. Mix all the ingredients except bread crumbs together in a blender or food processor, and blend until smooth. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into patties 2. Make two burger shaped patties and fry in oil until they`re browned. Serve on buns with your favorite burger fixings! |
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