Cup Of Vegetable Soup

1/3 c Dried vegetable flakes (any

Combination of tomatoes Peas, onions, broccoli, Zucchini, celery, carrots) 1 T Bulgur wheat

1 T Small pasta

1/4 t Dried parsley

1/4 t Dried basil

1 pn Garlic powder

1 pn Onion powder

1 ea Salt and pepper to taste

2 c Boiling hot broth

Place dried vegetable in a blender and whirl til they are the size of small peas. Measure out 1/3 cup, use the rest some other time. Put this and the other ingredients in a thermos. Pour boiling broth over and let sit. Source: at lunch I happened to pick up a dehydrator and there was a recipe for something like that in the instruction booklet. Posted by Christel=Reeve%SQA%[email protected] to the Fatfree Digest [Volume 16 Issue 26] Mar. 30, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, [email protected] using MMCONV. Archived through kindness of Karen Mintzias, [email protected]. 1.80?