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Pina Colada Flip (Non-Alcoholic)
------------------------------FROM LOIS FLACK------------------------------ ------------------------CYBEREALM BBS (315)785-1120------------------------ * * * * * * * 2 c Unsweetened pineapple juice 1/2 c Cream of coconut 2 c Club soda 1 pt Vanilla ice cream In a pitcher mix pineapple juice and cream of coconut. Stir in club soda. Serve in glasses, topped with ice cream. Makes four 10-ounce servings. Calories..262 Protein..4 g Fat..13 g Sodium..74 mg Cholesterol..30mg Source: Better Homes and Gardens, Summertime Cooking Typed for you by: Lois Flack, CYBEREALM BBS, Watertown, NY. |
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