Super easy and tasty way to get calcium and iron! To make Gomashio, toast sesame seeds until slightly brown and then crush in a mortar and pestle with sea salt until roughly blended. Stir fry kale with bell pepper, garlic, and ginger (add red onion if you wish) and add some hot oil if you

# Boil and mash the potatoes, boil and mash the turnip and lightly fry the onion # Pre-heat the oven to 345F, Gas Mark 4, 180C # Mix together the potato, onion, turnip, chestnut puree, breadcrumbs and herbs # Season to taste # Lightly beat the egg and blend it into the mixtur

Cook potatoes in a small amount of boiling salted water for 10 to 15 minutes or until just tender; drain well. Combine potatoes, onion and eggs; set aside. Combine mayonnaise, oil, vinegar, mustard, and dillweed; gently stir into potato mixture. Season with salt and pepper to taste. Serve warm o

Cook linguine, omitting salt. Drain linguine and set it aside. Saut� garlic in butter in a large skillet. Drain clams, and add liquid to garlic and butter in skillet; bring mixture to a boil. Cook over medium-high heat for 7 minutes. Add clams and cheese; cook over l

Preheat oven to 300 degrees. Combine crumbs, sugar, cinnamon, and butter. Press onto bottom of springform pan. Whip cream cheese. Add eggs, one at a time whipping after each addition. Gradually add sugar and whip. Pour over crust. Bake 45 minutes. Whip sour cream, sugar and vanilla. Pour on top

Melt the margarine and set aside. Combine the sugar and baking cocoa in a bowl. Stir in the evaporated milk, eggs, melted butter or margarine, and vanilla, blending well. Stir in the coconut and pecans and turn into two unbaked pie shells. Bake in a 350 degree F. oven for 40 minutes or until set

Preheat oven to 350 degrees F, grease muffin tin, combine dry ingredients, combine wet ingredients. (Mix egg replacer separately then add it in.) Combine wet and dry ingredients and fold in fruit of your choice. Bake 20-30 min @ 350 degrees F.
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No-Fat Caesar Salad

Wash the head of lettuce and break into bite size pieces. Press the garlic and place in a bowl. Add balsamic and vegan red wine vinegar and mix well. Add three Tbsp of water and the lemon juice. Grate some lemon peel and add to dressing. Mix in with lettuce and serve.

Artichoke Dip 1

Combine equal amounts Parmesan cheese and mayonnaise. Add garlic powder. Add artichoke hearts and combine with cheese mixture. May be served cold or heated 10 to 20 minutes in 350F oven or until cheese is melted (do not heat in microwave). Serve with chips or as a spread on

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Chicken Stuffing Hashwey Lebanese

Preparation : Brown lamb with margarine. Stir in rice. (The rice absorbs the liquid). Add spices and chicken broth. Cook with lid on for 20 minutes or more. Add chicken pieces and slivered almonds.     strongServings: 1/strong  

Mother s Lemon Love Notes Christmas

Oven 350~. CRUST: Cream butter, sugar, add flour and salt. Press into 8 x 8 inch pan. Bake 20 min. at 350~. FILLING: Combine ingredients. Pour over hot crust. Bake 20 25 minutes. Cool in pan. Sprinkle with powdered sugar. Cut in squares. Store in tin box betw

Banana Bourbon Cake With Bourbon Creme Anglaise

CAKE: Preheat oven to 350 degrees. Toss the pecans and raisins with 1/2 c flour and set aside. Sift the remaining flour, the baking powder, cinnamon, ginger, and nutmeg together and set aside. Beat the butter and sugar in a mixer bowl until light and fluffy. Mash the bananas

Chocolate Mint Truffle Cake

Chocolate Mint Truffle Cake powdered sugar Bourbon Creme Anglaise (recipe follows) Melt chocolate and butter in double boiler over low heat until chocolate melts in small bowl. Whisk together sugar, egg yolks, and mint extract until light lemon color. Add to chocol

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Bruce Frankel s Apple Cider Mustard

Coarsely grind yellow and brown mustard seeds in blender,spice mill or mortar and pestile.Seeds should be partially pulverizes but not powdered. Combine prepared mustard with vinegar,apple cider and sweet cider,whisking until smooth.Mix in the crushed mustard seeds. Let must

Cajun Style Chili

Brown hamburger; drain any fat. add onions and all seasons; When onions are soft add the ranch style beans. Save the Chilli powder for when you put the beans in. Add about 5 to 6 cups of water with the beans. then add the tomatoe sauce. This is going to be very hot. If you c

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Apple Ice

Empty apples into blender; add ice cubes, orange juice, grenadine, lemon juice and rum. Blend on high speed for 1 2 minutes. Pour apple mixture into chilled glasses. If desired, top with a dollop of whipped cream. NOTE: Can be made 1 hour ahead of time and kept in freezer u

Flavored Olive Oils

I make my flavored oils by putting fresh sprigs of rosemary and thyme in the bottle. I also put a little crushed red chili flakes, some dried granulated garlic, Italian seasoning, dried basil and anything else you like. As you use the oil, you can keep adding more oil until the

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Daum Aloo Spiced Potatoes In Tamarind Sauce

Dissolve tamarind paste in 1 cup water. Let stand 30 minutes. Strain. Boil potatoes until just tender. Cool completely, then peel. Using wooden skewer, pierce each potato in 4 places. Heat oil in heavy large skillet over medium heat. Add onion and cook until cr

Cucumber Dip Ada

Peel and thinly slice cucumber and onion. Sprinkle with salt. Allow to r Combine garlic powder, lemon juice, marjoram, and yogurt; mix thoroughly. Fold in sliced cucumber and onion. Chill. Yield: 2 Cups 1 serving = 1 milk calories: 100     strongServi

Arkayagan Abour Meatball Soup

Combine first four ingredients. Shape into 3/4 inch balls. Heat broth and water to the simmering point. Add meatballs; simmer 15 to 20 minutes. In a soup tureen, beat lemon juice and eggs until smooth. Gradually beat in hot broth. Add meatballs last. Season to taste with sal

Buffalo Chicken Wings 5

Remove tips from wings. Cut wings in half at the joint. Deep fry in hot oil until golden, about 5 minutes or bake the wings in a 375oF oven for 30 40 minutes until browned. Melt butter and combine with Tabasco Sauce. Add whatever quantity of Tabasco Sauce suits your HOT Butt

Mike s Texas Chili Southern

Brown pork and beef, and drain very well. Add all ingredients to large crock pot and cover. Cook on high for 4 6 hours or low for 8 12 hours. The longer it cooks, the thicker it gets. Cubed roast or steak may be substitiuted for the ground meat. NOTE: This can be cooked on t

Split Pea Soup C P

This recipe requires a 5 qt. crockpot. For a smaller pot, halve the recipe but use the same slow cooking times. Combine veggies, ham bone, water and seasonings in slow cooker. Cover and cook on HIGH for 4 hrs., then on LOW for 3 4 hrs. OR on LOW for 9 10 hrs. Remove ham bone. Pr

Mom s Spaghetti Sauce

You may make this sauce with meat or with sausage or both if you really want to. The way you do it depends on what you want to do with it or what you like. For SAUSAGE start like this; In your pot, brown sausages very well and remove from pot. Add 1/4 cup of oil t

Vegetable Pilau Special

Cover the rice with boiling water and leave to soak for several hours. Drain, rinse, cover with water, add a little salt and the tumeric, bring to the boil, then lower heat, and cook until the water is absorbed and rice tender, about 20 minutes. Meanwhile, chop the beans a

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Caribou Steak Garlic Stir Fry

Cut meat against the grain into 1/2 inch strips. Pound to tenderize. Make a marinade for the meat by combining soy sauce, bouillon, ginger, garlic and sherry. Marinate steak over night in the refrigerator. Dry meat on paper towels. In a wok, heat peanut oil and saute choppe

Spiedies

Throw all the marinade ingredients in a blender and blend until smooth. Marinate the lamb at least overnight (but a week isn t too long). Thread on skewers and grill over charcoal. Excellent! Recipe By : Bruce Baker     strongServings: 1/

Cinnamon Rolls fggt98b

When Beaten Batter is light, stir in raisins. Drop by spoonfuls into muffin cups, rubbed with shortening. Combine sugar and cinnamon. Sprinkle over rolls. Let rise in a warm place until double in size, about 30 to 40 minutes. Bake in a 375 F. oven 15 to 18 minutes. Remove ro

Marinated shrimp

Marinated Shrimp10 pounds raw shrimp, peeled1 (5 ounce) bottle soy sauce1 (16 ounce) bottle Italian dressingMarinate shrimp overnight in soy sauce and Italian dressing mixed together. When ready to serve, spread shrimp on cookie sheet and bake at 350 degrees F for 15 minut

Beer belly bread

Beer Belly Bread5 cups all purpose flour, sifted 3 teaspoons baking powder 1 1/2 teaspoons salt 1 1/2 cups sour cream 5 tablespoons granulated sugar 12 ounces beer 1 tablespoon margarine 1/2 teaspoon mixed herbs, if desiredCombine flour, sugar, baking p

Sonora pancakes

Sonora Pancakes2 cups pancake mix1 teaspoon ground cumin1/2 teaspoon chili powder1 egg, beaten1 1/2 cup milk1 (8 ounce) can cream style corn1 tablespoon vegetable oilIn a large bowl combine pancake mix, cumin and chili powder.In a small bowl mix egg

Black walnut butterscotch cake

Black Walnut Butterscotch Cake1 (18.25 ounce) box yellow cake mix 1 (21 ounce) can butterscotch pudding 1 (12 ounce) package butterscotch bits 2 eggs 1 cup chopped black walnutsCombine cake mix, eggs, pudding; mix well. Beat on medium speed 2 minutes. Pour into gre

Apple rum bundt cake

Apple Rum Bundt Cake2 eggs1 cup granulated sugar1 cup brown sugar1 1/4 cups oil1 teaspoon vanilla extract1 teaspoon rum extract3 cups flour1 teaspoon baking soda1 teaspoon cinnamon1/4 teaspoon salt1 cup chopped pecans4 cups chopped apples1

Paul prudhomme`s blackened blend

Paul Prudhomme`s Blackened BlendUse this for fish, meat and fowl.1 tablespoon sweet paprika2 1/2 teaspoons salt1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon ground red pepper (cayenne)3/4 teaspoon white pepper3/4 teaspoon black pepper1/2 teaspoon dri

Hints for making good fudge

Hints for Making Good FudgeFudge is made of sugar syrups and requires the use of a candy thermometer. Before making the candy, check your candy thermometer for accuracy by placing it in water and bringing the water to a boil. The thermometer should register 212 degrees F (100 degrees C).

Oven fried doves

Oven Fried Doves18 dove breasts1/2 cup (1 stick) butterFlourSaltPepperPreheat oven to 375 degrees F.De breast 18 to 20 fresh doves or as many as you have. Wash doves and roll in flour.Melt butter in large cast iron skillet (must be cast iron). After m

Watermelon boat

Watermelon BoatRecipe and photo used with permission from Reynolds Kitchens.Reynolds Extra Wide Plastic Wrap 1 large watermelonVarious fresh fruit, such as cantaloupe cubes,    honeydew melon cubes, pineapple chunks,    strawberry halves

Kool beanz cafe new orleans cheesecake

Kool Beanz Cafe New Orleans CheesecakeSource: Ladies Home Journal April 2001uCrust/u2 cups pecans, finely chopped2 tablespoons packed brown sugar4 tablespoons butter, meltedPreheat oven to 350 degrees F. Wrap the outside of a 9 inch springform pan with foi

Cinnamon christmas trees

Cinnamon Christmas TreesYield: 2 trees (16 rolls each)uBasic Sweet Dough/u3 1/2 to 4 cups all purpose flour, divided 1 package RapidRise Yeast 1 teaspoon salt 1 cup half and half or light cream 1/4 cup (1/2 stick) butter 1/3 cup granulated sugar 1 e

Give me s`more brownies

Give Me S`More Brownies20 squares graham crackers, divided 3/4 cup (1 1/2 sticks) butter or margarine 4 (1 ounce) squares unsweetened baking chocolate 2 cups granulated sugar 3 eggs 1 teaspoon vanilla extract1 cup all purpose flour 1 (10 1/2 ounce) package min

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