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Low-Cal Meat Loaf
| Ingredients | |||
| 1 | pound | beef, ground, lean | |
| 2 | cup | cabbage, shredded | |
| 1 | each | bell pepper, green, chopped | |
| 1 | teaspoon | salt | |
| 1 | tablespoon | onion, dried flakes | |
| 1/2 | teaspoon | caraway seeds, optional | |
Directions: | |||
| Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours. Each serving 106 calories. Recipe may be doubled for larger crockpots. | |||
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