You are here: Recipes It > Recipes > Vegetables

 Advertisements

Eggplant Casserole

Eggplant Casserole

Ingredients
 
  • 1 large eggplant
  • 1 orange pepper and 1 green pepper
  • 1 red onion, med
  • chopped chives
  • zucchini, med
  • 2 tomatoes, med
  • vegan bread crumbs
  • vinegar (homemade flavor or balsimic)
  • garlic cloves (to taste. I LOVE garlic so I use about 8 cloves)
  • 1 can fat-free spaghetti sauce
  • onion salt, oregano, other italian spices to taste
  • vegan soy cheese (optional)
 
 Advertisements
Preparation
 

Basically, I slice the eggplant and place on a plate. Sprinkle with balsimic (sp?) vinegar (or homemade oregon or garlic vinegar) and micro wave for about 6-7 minutes to soften. Then I coat with vegan breadcrumbs (which I have mixed the spices in with). Place them in a large baking dish, and cover with chopped peppers, chives, sliced zucchini, sliced tomatoes, onions and garlic cloves. Then I pour the spag. sauce over the top and sprinkle with oregano and vegan cheese. Then I bake for about 1 hr. at 350 degrees.

 

Also see ...

Eggplant Casserole
Peel and slice 3 or 4 small eggplants. Salt and let set for 30 minutes. Rinse and patat dry. Put in a bag with whole wheat vegan breadcrumbs and shake until they were well covered. Placed under the broiler for 5-7 minutes on each side until they were browned. In a casser (Upload by user)

Eggplant with Coconut Curry Sauce
Toss eggplant with salt and let drain in a colander 15 min. In large skillet over medium heat, cook the onion and pepper in the vegan wine til soft, about 5 min. Squeeze eggplant to remove excess moisture, add to skillet. Add remaining ingredients and (Upload by user)

 Advertisements
Garlic Eggplant
Japanese eggplants are sweeter in my opinion. If you you regular eggplant, you may want to salt and drain for a couple of hours. In a large heavy bottomed pan (or dutch oven), sautee (in water or veggie stock) onions over medium heat until (Upload by user)

Delicious Green Beans
Top and tail french beans. Steam them whole a few mins. In 2 tsps hot water, whisk in the tahini till smooth and in mix the remaining ingredients. This makes the "dressing" - pour on top of beans and toss. Looks real attractive too. Shyamala (Upload by user)

Mushroom Ragout
Soak dried mushrooms in warm water to cover for at least 45 minutes or until softened. Remove from liquid carefully and rinse well under cold running water to remove any sand clinging. Chop mushrooms roughly and drain thoroughly. Strain soa (Upload by user)

Button Onions with Sultanas
Pour boiling water over the unpeeled onions, let stand for a few minutes, then drain. Now peel the onions and trim off the root ends. Place the onions in a large pan with the oil, sultanas, stock, vinegar, garlic, tomato puree and bouquet garni. Season to taste with salt an (Upload by user)

Baked Potatoes
Slice thinly one onion (or more) for each baked potato mince a clove of garlic or 3 sautee all in broth, vegan wine or balsamic vinegar. Add some jalapenos if you like them Pile into the hot baked spud. (Upload by user)

Yummy Baked Potatoes
Scrub potatoes well and pierce several times with a fork. Microwave on baked potato setting or on med. high for approximately 15 mins., until firm but not hard. Increase time if you are making several potatoes. Put in 425 degree oven direc (Upload by user)

Vegan Cheesy Potatoes
Oven: 375 Arrange potatoes and broccoli by layers (potato, broc, potato, broc) in a sprayed casserole. Saute onions in some broth. Add flour and stir around for a min or so. Add soy milk. (I wisk for a while until the (Upload by user)
TAG: potatoes, ,

Kind-of-Colcannon
Peel and cut into chunks the potatoes and celery roots, and boil in plenty of water until soft (took me about half an hour but I think it depends on how old and tough the celery root is). While these are boiling, chop the onion and cabbage (Upload by user)
TAG: cabbage, onion, water, celery, potatoes, ,

Ancient Fruit Salad
Ancient Fruit Salad
Jalapeno Baked Brie
Jalapeno Baked Brie
Smoky Citrus Kabobs
Smoky Citrus Kabobs
Chinese Pot Roast
Chinese Pot Roast
Baked Squash and Yams
Layer the squash and yams in a baking dish. Mix the remaining ingredients together and pour over the veggies. Bake covered @ 350 F (175 C) for ~ 45 minutes. Finish baking uncovered for another 15 minutes or so. (Upload by user)
TAG: squash, ,

Mashed Squash and Potatoes
Bake potatoes until soft. Cut squash into small cubes and steam until very soft. When potatoes are done scoop out pulp. Combine squash and potato pulp with masher or food processor until creamy. I like to add basil, thyme, and finely chopped onion. (Upload by user)
TAG: potatoes, squash, ,

Michaels Yams
Put yams in skillet with a little water. Cook on medium heat covered for about 15 minutes, occasionally breaking up and mashing the yams. Add vegan sugar and vermouth and cook 5-10 minutes more.
(Upload by user)

Oven Fried Potatoes
My family is inordinately fond of oven fried potatoes. No pre-cooking here. Just peel (or not) as many potatoes as you want and slice them into whatever shape you want. I make slices and then cut them in half. What is known as cottage fries, I think (Upload by user)
TAG: potatoes, spray, fried, ,

Low-fat Scalloped Potatoes
Peel and slice potatoes thinly. In a saucepan, combine soy milk, flour, salt, garlic powder and cayenne pepper and cook over medium heat until sauce thickens. Add onions to sauce. Layer casserole dish with half of potato slices. Spoon ha (Upload by user)
TAG: sauce, potatoes, ,

         
TAG: eggplant, ,
Permalink--> In : Recipes  -  Vegetables