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Grilled Potatoes
Grilled Potatoes
Ingredients
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Chop all the ingredients into cubes. Place in aluminum foil. Fold and seal so steam does
not escape. Place on grill for 30 minutes until soft.
Tastes wonderful and low in fat. Goes with whatever meat you grill.
Also see ...
Asparagus and New Potatoes
Take a large bunch of asparagus. Bend the stalks at the bottom until the hard end snaps off. Wash the stalks gently in cool water. Take 10 small potatoes (the young ones with the tender skins. MMMmmm!) Wash and cut in halves or quarters. (The pieces should be small and b (Upload by user)
Take a large bunch of asparagus. Bend the stalks at the bottom until the hard end snaps off. Wash the stalks gently in cool water. Take 10 small potatoes (the young ones with the tender skins. MMMmmm!) Wash and cut in halves or quarters. (The pieces should be small and b (Upload by user)
Asparagus and Shitake Risotto
Soak mushrooms in hot water for 15 minutes (cover and force mushrooms to be submurged). Squeeze out excess water and coursely chop. Chop asparagus into 1-inch pieces. Chop onion. In a large pot saute onion in water for a minute or two. Add garlic and diced sun-dried tomatoe (Upload by user)
Soak mushrooms in hot water for 15 minutes (cover and force mushrooms to be submurged). Squeeze out excess water and coursely chop. Chop asparagus into 1-inch pieces. Chop onion. In a large pot saute onion in water for a minute or two. Add garlic and diced sun-dried tomatoe (Upload by user)
Berried Avocado Grapefruit Salad
Line serving platter or individual salad plates with lettuce and watercress. Arrange avocado, grapefruit and raspberries over and sprinkle with dressing. (Upload by user)
Line serving platter or individual salad plates with lettuce and watercress. Arrange avocado, grapefruit and raspberries over and sprinkle with dressing. (Upload by user)
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Avocado Sorbet
Bring vegan sugar, corn syrup and water to boil in large saucepan. Remove from heat; stir in lime peel. Cool 50 to 60 minutes. Blend avocados and lemon and lime juice in blender or food processor until smooth. Add cooled vegan sugar mixture; blend u (Upload by user)
Bring vegan sugar, corn syrup and water to boil in large saucepan. Remove from heat; stir in lime peel. Cool 50 to 60 minutes. Blend avocados and lemon and lime juice in blender or food processor until smooth. Add cooled vegan sugar mixture; blend u (Upload by user)
Barbecued Eggplant
Preheat the oven to 350 degrees. Peel and cut the eggplant into 1/3-inch thick slices. Salt the slices. Place on a rack or colander and let stand for 30 minutes. Wipe off salt with a clean kitchen towel. Lay the slices out on a lightly oiled baking sheet. Brush on barbecue sau (Upload by user)
Preheat the oven to 350 degrees. Peel and cut the eggplant into 1/3-inch thick slices. Salt the slices. Place on a rack or colander and let stand for 30 minutes. Wipe off salt with a clean kitchen towel. Lay the slices out on a lightly oiled baking sheet. Brush on barbecue sau (Upload by user)
Blackened Brussel Sprouts
Serves 4. Heat oil till its spitting hot. Add Brussel Sprouts, flat side down. Cook for a while stirring occasionally. When Brussel Sprouts begin to soften and blacken (10 minutes or so), add onions. Cook till onions are slightly blacke (Upload by user)
Serves 4. Heat oil till its spitting hot. Add Brussel Sprouts, flat side down. Cook for a while stirring occasionally. When Brussel Sprouts begin to soften and blacken (10 minutes or so), add onions. Cook till onions are slightly blacke (Upload by user)
Butternut Squash
This recipe is my adaption of one from Friendly Foods by Ron Picarski. The combination of orange juice and white miso gives the dish a very pleasant taste. Dissolve miso in orange juice and set aside. Cook butter nut squash in water (Upload by user)
This recipe is my adaption of one from Friendly Foods by Ron Picarski. The combination of orange juice and white miso gives the dish a very pleasant taste. Dissolve miso in orange juice and set aside. Cook butter nut squash in water (Upload by user)
Vegetarian Posole
Serves 4-6. You can find posole in Mexican section of your grocery. Native Seeds/SEARCH has red and blue corn posole available for sale, as well. Their address/phone is: Native Seeds/SEARCH 2509 N. Campbell # (Upload by user)
Serves 4-6. You can find posole in Mexican section of your grocery. Native Seeds/SEARCH has red and blue corn posole available for sale, as well. Their address/phone is: Native Seeds/SEARCH 2509 N. Campbell # (Upload by user)
Eggplant Casserole
Basically, I slice the eggplant and place on a plate. Sprinkle with balsimic (sp?) vinegar (or homemade oregon or garlic vinegar) and micro wave for about 6-7 minutes to soften. Then I coat with vegan breadcrumbs (which I have mixed the spices in with). Place them in a large ba (Upload by user)
Basically, I slice the eggplant and place on a plate. Sprinkle with balsimic (sp?) vinegar (or homemade oregon or garlic vinegar) and micro wave for about 6-7 minutes to soften. Then I coat with vegan breadcrumbs (which I have mixed the spices in with). Place them in a large ba (Upload by user)
Eggplant Casserole
Peel and slice 3 or 4 small eggplants. Salt and let set for 30 minutes. Rinse and patat dry. Put in a bag with whole wheat vegan breadcrumbs and shake until they were well covered. Placed under the broiler for 5-7 minutes on each side until they were browned. In a casser (Upload by user)
TAG: minutes, casserole, eggplant, ,
Peel and slice 3 or 4 small eggplants. Salt and let set for 30 minutes. Rinse and patat dry. Put in a bag with whole wheat vegan breadcrumbs and shake until they were well covered. Placed under the broiler for 5-7 minutes on each side until they were browned. In a casser (Upload by user)
TAG: minutes, casserole, eggplant, ,
Eggplant with Coconut Curry Sauce
Toss eggplant with salt and let drain in a colander 15 min. In large skillet over medium heat, cook the onion and pepper in the vegan wine til soft, about 5 min. Squeeze eggplant to remove excess moisture, add to skillet. Add remaining ingredients and (Upload by user)
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Toss eggplant with salt and let drain in a colander 15 min. In large skillet over medium heat, cook the onion and pepper in the vegan wine til soft, about 5 min. Squeeze eggplant to remove excess moisture, add to skillet. Add remaining ingredients and (Upload by user)
TAG: eggplant, ,
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Garlic Eggplant
Japanese eggplants are sweeter in my opinion. If you you regular eggplant, you may want to salt and drain for a couple of hours. In a large heavy bottomed pan (or dutch oven), sautee (in water or veggie stock) onions over medium heat until (Upload by user)
TAG: eggplant, water, garlic, ,
Japanese eggplants are sweeter in my opinion. If you you regular eggplant, you may want to salt and drain for a couple of hours. In a large heavy bottomed pan (or dutch oven), sautee (in water or veggie stock) onions over medium heat until (Upload by user)
TAG: eggplant, water, garlic, ,
Delicious Green Beans
Top and tail french beans. Steam them whole a few mins. In 2 tsps hot water, whisk in the tahini till smooth and in mix the remaining ingredients. This makes the "dressing" - pour on top of beans and toss. Looks real attractive too. Shyamala (Upload by user)
TAG: beans, ,
Top and tail french beans. Steam them whole a few mins. In 2 tsps hot water, whisk in the tahini till smooth and in mix the remaining ingredients. This makes the "dressing" - pour on top of beans and toss. Looks real attractive too. Shyamala (Upload by user)
TAG: beans, ,
Mushroom Ragout
Soak dried mushrooms in warm water to cover for at least 45 minutes or until softened. Remove from liquid carefully and rinse well under cold running water to remove any sand clinging. Chop mushrooms roughly and drain thoroughly. Strain soa (Upload by user)
TAG: minutes, mushroom, liquid, mushrooms, ,
Soak dried mushrooms in warm water to cover for at least 45 minutes or until softened. Remove from liquid carefully and rinse well under cold running water to remove any sand clinging. Chop mushrooms roughly and drain thoroughly. Strain soa (Upload by user)
TAG: minutes, mushroom, liquid, mushrooms, ,
Button Onions with Sultanas
Pour boiling water over the unpeeled onions, let stand for a few minutes, then drain. Now peel the onions and trim off the root ends. Place the onions in a large pan with the oil, sultanas, stock, vinegar, garlic, tomato puree and bouquet garni. Season to taste with salt an (Upload by user)
TAG: onions, sultanas, ,
Pour boiling water over the unpeeled onions, let stand for a few minutes, then drain. Now peel the onions and trim off the root ends. Place the onions in a large pan with the oil, sultanas, stock, vinegar, garlic, tomato puree and bouquet garni. Season to taste with salt an (Upload by user)
TAG: onions, sultanas, ,
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