Northwest Cioppino-Ww >-}Dgsv43a

2 ts Olive oil

1 c Onions -- thinly slices

1 c Green pepper -- thinly sliced

1/2 c Carrot -- thinly sliced

1/2 c Celery -- thinly sliced

1 cl Garlic -- minced

1 1/2 c Tomatoes -- (canned),crushed

1 c Tomato sauce

1 c Water

1 1/3 c White wine

2 pk Chicken broth*

1 ea Bay leaf

1/2 ts Oregano

1/4 ts Salt

1/4 ts Pepper

1/8 ts Red pepper (or hot sauce)

15 oz Fish fillets

In 3 1/2 or 4 qt. saucepan heat oil; add onions, green pepper, carrot, celery, and garlic and saute, stirring frequently, until vegetables are tender, about 2 minutes. Add remaining ingredients except fish and bring to a boil. Reduce heat and let simmer until flavors are blended, about 20 minutes; stir in fish and cook until fish flakes easily when tested with fork, 7-10 minutes. Remove bay leaf before serving. 1 serving!2 calories.