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Cristina`s Low-Fat Manicotti

Ingredients
12eachmanicotti noodles or 24 jumbo shells
1eachspinach, frozen, package, drained, chopped
1/4cupparmesan cheese
1/2teaspoonnutmeg
1eachegg white
1salt and pepper, to taste
  
---Sauce---
12eachroma tomatoes, halved
1eachscallions, bunch, chopped
2eachgarlic, cloves, minced
1/2eachcarrot, chopped
1/4cupwhite wine
1salt and pepper, to taste

Directions:

Cook the manicotti noodles and set aside. In a large bowl, combine all ingredients. Using a pastry bag, fill the noodles. Place in a large casserole dish.

Sauce: Place all ingredients in saucepan and simmer for 30 - 45 minutes. Transfer to blender and blend. Strain the sauce through a fine mesh strainer. Pour the sauce over the manicotti and top with parmesan. Bake at 325 degrees for 45 minutes.

 

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