Beans Potato Curry

Ingredients

2 tbsp oil 1 tsp mustard seeds 1 tsp urad dal 3 cup vegetarian 1 salt, to taste 1 pinch turmeric	Advertisements

Preparation
 
Heat oil, mustard seeds, and urad dal. Roast for a few seconds. Add
vegetables. Sprinkle salt and turmeric. Cook on high heat for a
couple of minutes. Add coriander powder, chili powder, and cumin
powder, (and ginger and garlic if you wish) cover and cook on low
until done. For making the potatoes more crisp, add rice powder
(arshi maav) and stir it in.

Rajeev Krishnamoorthy, [email protected]

 

 
Servings: 6

 

Beef Potato Curry
In a bowl, mix beef, salt and tumeric. Heat oil in a pot on medium. Add onion, garlic and ginger and sautee 3 min. Add the beef mix and spices and sautee 5 min. Add the water, cover and simmer til beef tender. Add potatoes and simmer another 20 min.     (Upload by user)

Beef Spinach Curry
Heat the oil in a pan and cook onions, garlic and ginger until softened. Add the spices or curry paste and cook for 1 2 minutes. Add meat and cook until browned. Stir in the tomatoes, stock spinach and seasoning. Bring to the boil, cover and simmer for 1 1/2 hours, stirring (Upload by user)

Beef Curry With Orzo
In a large stockpot, brown meat in 1 tablespoon oil. Remove from pan. Saute onion and garlic in remaining 1 tablespoon oil 3 minutes over medium heat. Stir in curry, cumin and cinnamon. Add tomatoes, beef broth, sweet potatoes, carrots, raisins, salt and pepper. Simmer 1 hou (Upload by user)

Beef Vindaloo
Place the garlic and vinegar into a blender and mix to a smooth paste. Remove the tops and bottoms of the chiles and remove the seeds. (do NOT put your fingers near your eyes, or they will become inflamed). Add the peppers to the blended paste. Put cumin seeds, tumeric, must (Upload by user)

Beet Curry
Heat ghee & fry cumin seeds, bay leaf, spiced onion, cayeene & garam masala for 1 minute. Add potato, peas & beets & cook gently for 2 minutes. Add salt & a little water. Cook gently until the potato is tender. Serve over rice. Pranati Sen Gupta, &qu (Upload by user)

Beets Carrots With West Indian Spices
Wash the beets well and cut off the leaves, leaving an inch or so of stem. Cover with cold water, bring to a boil and simmer, covered until tender, about 40 minutes. Drain and cover with cool or lukewarm water. When cool enough to handle, slip off the skins. Cut the beets in (Upload by user)

Bell Pepper Curry
heat oil in a pan. add mustard seeds when the oil is smoking. Wait for the seeds to sputter. Add cumin seeds, (optional) dals, peanuts, asafoetida. Drop the peppers in. Add turmeric, chilli powder and salt. Saute till the peppers are slightly tender. Add the chickpea flour a (Upload by user)

Bengal Curry Of Lamb
Recipe by: [email protected] (Joel Ehrlich) TO PREPARE COCONUT MILK: Remove the shell and the brown inner skin from the meat of a fully ripe coconut. Chop the meat (NOTE: you may substitute 1 cup of packaged shredded coconut for the chopped coconut meat). Combine the (Upload by user)

Bengal Lancers Shrimp Curry Jhinka Masala
This dish was popular with the Bengal Lancers regiment around the turn of the century. For a change of pace, try it over pasta or Indian basmati rice. Sprinkle shrimp with salt and turmeric. Toss well to coat; cover and set aside for 15 minutes. Combine mustard (Upload by user)

Bhaja Muger Dal
Place mung beans on ungreased griddle or in a skillet over medium to medium low heat. Stirring often, roast the dal for 8 to 10 minutes. The dal will acquire a lighter colour & emit a nutty aroma. Be careful that they do not turn a dark brown. Transfer to a bowl & wa (Upload by user)
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Bhindi Okra Curry
Wash the okra, top and tail, and cut into approximately 1/4" pieces (or leave whole after topping and tailing if preferred). Fry mustard, coriander and fenugreek seeds in mustard oil for 2 3 minutes (cover the pan or the mustard seeds will leap out all over the kitchen!). (Upload by user)
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Bhopali Roti
Sift together whole wheat flour, rice flour and salt in bowl. Rub in 2 tbsp of ghee or oil. Add rest of ingredients except oil (for frying). Gently add water to make a soft dough. Knead well until no longer sticky. Shape dough into 8 small balls. On a floured surface, roll o (Upload by user)
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Bombay Rice Curry
Saute onions in oil in a skillet. Meanwhile, crush eggplant, nuts, tomato, apple and garlic on a slab or pound into a paste with mortar and pestle, adding water if needed to form a soft mass. (Tiny lumps are fine). Blend spices into the paste, and then stir all into the soft (Upload by user)

Boston Chicken Kfc Rotisserie Style Chicken
Mix all ingredients well in saucepan and warm just to melt honey. Arrange 4 chicken breast halves, skin side up in a square baking dish or pan, sprayed with Pam. Bake uncovered at 400~ about 35 to 40 minutes, basting chicken without turning them, 3 or 4 times during baking o (Upload by user)
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Boston Chicken Kfc Rotisserie Whole Chicken
Fill the cavity with apple, onions and celery. Place it in a Pam sprayed Dutch oven or a roasting pan deep enough that it can later be sealed in foil without the foil touching the skin of the chicken. Follow the recipe as given in Rotisserie Chicken (Boston Chicken & KFC (Upload by user)
TAG: chicken, recipe, rotisserie, boston, ,

Brain Dead Food Curry Rice Spinach
I might have posted this before, but one of my favorite brain dead foods (outside of spaghetti), is to take one box of Near East Curry Rice and cook according to directions, without the added fat. While that is cooking, microwave 1 frozen block of spinach (for some reason fr (Upload by user)
TAG: spinach, tomatoes, beans, brain, curry, ,