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Turkey Salad with Fruit

3 c Cooked Turkey; Cut Up

3/4 c Green Grapes; Sliced

11 oz Mandarin Orange Segments;

-Drained, 1 Can 8 oz Water Chestnuts; Sliced,

-Drained, 1 Can 2 md Celery Stalks; Sliced, About

-1 Cup 2 lg Green Onions; Thinly Sliced

2/3 c Peach, Orange, Or Lemon

-Low Fat Yogurt, 6 ounces 2 tb Soy Sauce

Mixed Salad Greens Mix the turkey, grapes, orange segments, water chestnuts, celery and onions in a large bowl, blending well. Mix the yogurt and soy sauce, blending well. Pour over the turkey mixture and toss. Cover and refrigerate for about 2 hours or until well chilled. Serve on the salad greens. Nutrition Information Per Serving: Calories: 215 Protein: 23 Grams Carbohydrates: 20 Grams Fat: 5 Grams Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500 Milligrams

Posted by Rich Harper

 

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