You are here: Recipes It > Recipes > Rice

 Advertisements

Portabello Stir Fry (Narad)

2 Portabello Mushrooms

(cut up) 1 Carrot, sliced about 1/4"

Thick 1 md Zucchini, sliced about 1/4"

Thick 1/2 Head broccoli, cut into

Florets; stem is split and Sliced 1/4" thick 1 cn Sliced water chestnuts

1/2 lb Extra firm tofu, drained and

Cut into 1/2" cubes x Anything else that seems Like a good idea at the Time 1 T Mellow brown rice miso

Paste 2 Cloves garlic, minced

1 t Fresh ginger, minced

1/8 t Chinese 5-spice mix

2 t Soy sauce

1 c Warm water

1 T Cornstarch, dissolved in a

Few tbs hot water 1 Splash of sake or white wine

Or dry sherry 1 To 2 tbs peanut oil

Dissolve the miso in the water. Dissolve the cornstarch in a small amount of hot water and add to the miso, along with the soy sauce and 5-spice mix. Set aside. Heat the wok, then add the oil; heat for a minute and swirl around to coat the wok. Add the garlic and ginger, stir around until the garlic starts to brown. Add the mushrooms, toss for about 3 minutes until they start to soften. Add the carrots, stir for about 2 minutes; then the broccoli, another minute; then the water chestnuts, another minute; then the tofu. Add a splash of sake, stir for another minute or two as the steam melds everything, then pour on the sauce. Stir until it thickens (about 3 minutes), then serve with rice or noodles. The portabellos have a chewey, firm body and a rather strong flavor, very nice! I think next I`ll try some kind of dish mixing whole caps with eggplant...I`ll let you know in a week or so! as always, "eat! eat!" From: [email protected] (Chuck Narad). rfvc Digest V94 Issue #206, Sept. 24, 1994. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV.

 

Also see ...

 Advertisements
Blue Marlin with Mango Salad
Blue Marlin with Mango Salad
Cake with no eggs
Cake with no eggs
Spicy Cheese Log
Spicy Cheese Log
Grilled Tuna Steaks
Grilled Tuna Steaks
         

Permalink--> In : Recipes  -  Rice