You are here: Recipes It > Recipes > Pasta

 Advertisements

Red Pepper Pork and Noodles

12 oz Boneless lean pork

1 c Chicken broth

2 tb Reduced-sodium soy sauce

2 ts Cornstarch

5 oz Rice sticks or noodles,

-angel hair pasta, or -vermicelli 2 tb Reduced-sodium soy sauce or

-oyster sauce 2 tb Finely chopped fresh

-lemongrass or 3/4 tsp. -finely shredded lemon peel 1 1/2 ts Toasted sesame oil

1/2 To 1 tsp. crushed red pepper

1 tb Cooking oil

2 Cloves garlic, minced

8 Green onions, bias-sliced

-into 1-inch lengths 1 md Red, yellow, orange, or gree

-sweet pepper, cut into thin -strips 2 oz Pea pods, halved crosswise

-diagonally (1 cup) 1 md Orange, peeled, cut

-crosswise into 1/2-inch -thick slices, and halved Orange wedges (optional) Green onions (optional) Trim fat from pork. Partially freeze meat. Thinly slice across the grain into bite-size strips. Set aside. For sauce, in a small mixing bowl stir together broth, 2 tablespoons soy sauce, and cornstarch; set aside. Soak rice sticks for 15 minutes in enough warm water to cover. Drain well. Cut into 2- to 3-inch lengths, if desired. Set aside. (Or, break pasta into 2- to 3- inch lengths; cook according to package directions.) In another mixing bowl combine pork strips, 2 tablespoons soy sauce or oyster sauce, lemongrass or lemon peel, sesame oil, and crushed red pepper. Cover and let stand for 20 minutes. Pour cooking oil into a wok or 12-inch skillet. (Add more oil as necessary during cooking.) Preheat over medium-high heat. Stir-fry garlic in hot oil for 15 seconds. Add green onion, pepper strips, and pea pods; stir fry for 2 minutes or till vegetables are crisp-tender. Remove vegetables from wok. Add meat mixture to the hot wok. Stir-fry for 2 to 3 minutes or til no pink remains. Push meat to sides of wok. Stir sauce; add to center of wok. Cook and stir till thickened and bubbly. Add soaked rice sticks or cooked pasta and vegetables; stir to coat. Stir in orange lices. Serve immediately. If desired, garnish with orange wedges and green onions. Makes 4 main-dish servings. Nutrition facts per serving: 253 cal., 11 g total fat (4 g sat. fat), 39 mg chol., 784 mg sodium, 21 g carbo., 2 g fiber, 17 g pro. Daily Value: 20% vit. A, 106% vit C, 3% calcium, 14% iron. Source: Better Homes & Gardens * The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA

 

Also see ...

 Advertisements
Southern Spoon Bread
Southern Spoon Bread
Mango Relish
Mango Relish
KAIROS  RICE  KRISPIE  COOKIES
KAIROS RICE KRISPIE COOKIES
Royal Stuffed Rib Eye Roast
Royal Stuffed Rib Eye Roast
         

Permalink--> In : Recipes  -  Pasta