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Pot Roast Dinner

Ingredients
3poundbeef chuck roast
1tablespoonoil
1 1/2cuptomato juice
1/4cupred wine vinegar
2teaspoonworcestershire sauce
1teaspoonsugar
1/2teaspoonsalt
1/2teaspoonbasil, dry & crushed
1/2teaspoonthyme, dry & crushed
1/4teaspoonpepper
1eachgarlic clove, minced
6eachcarrots, quartered & cut into 1/2 inch pieces
6eachboiling onions
1/4cuptapioca, quick cooking
1mashed potatoes

Directions:

Trim fat from roast. If necessary, cut roast to fit into crock pot. In a skillet brown roast on all sides in hot oil. In a bowl combine tomato juice, vinegar, worcestershire sauce, sugar, salt, basil, thyme, pepper, and garlic. In 6 quart crockpot, place carrots and onion. Sprinkle tapioca over vegetables. Place roast atop vegetables. Pour tomato mixture over roast.

Cover, cook on low-heat setting for 10-12 hours or high-heat for 5-6 hours. Transfer meat and vegetables to a platter. Skim fat from gravy. Serve gravy with mashed potatoes.

 

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