Margaret Ann s Better Than Chili
Ingredients| 1 no ingredients |
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2 TB vegetable oil
2 md onions -- chopped
4 lg carrots -- chopped
2 red bell peppers -- seeded
: and chopped
2 green bell peppers -- seeded
: and chopped
32 oz canned black beans --
: drained and rinsed
: (2 cans or 4 cups)
1 c bulgur -- soaked as noted
32 oz canned whole tomatoes --
: with juice
2 c chicken broth -- or
: alternative
1/4 c chili powder
1 TB ground cumin
1 TB ground coriander
1/4 ts cayenne pepper
: Salt and black pepper
1 c plain yogurt
6 green onions -- sliced
1/4 lb grated Cheddar cheese
SOAK bulgur for 20 to 30 minutes in 2 cups boiling water. BROTH: use
chicken or vegetable, homemade or canned.
Heat the oil in a 6-quart Dutch oven. Add the onions, carrots, and
the red and green bell peppers and cook over medium heat for 5 to 8
minutes. Add the black beans, bulghur, tomatoes, chicken stock, chili
powder, cumin, coriander, and cayenne pepper. Bring to the boil,
reduce the heat, and simmer for 30 to 45 minutes, until thickened.
Season to taste with salt and pepper.
Serve in bowls with yogurt, green onions, and grated cheese as
condiments for topping the chili. Yield: 8 to 10 servings [patH
mcRecipe]
Recipe By : Nathalie Dupree Cooks (1996) TVFN
From: Path <[email protected]> Date: Sat, 12 Oct 1996 20:19:43
~0700 (
Servings:
8
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