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Veg-a-bowl Soup
Veg-a-bowl Soup
Ingredients
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Bring water to a boil. Add
all ingredients at once.
Let mixture simmer until
all vegetables are tender.
Add salt to taste.
Also see ...
Kurts Bean Soup
Cook onions, carrots & celery until soft. Add water and bring to boil. Add beans and remaining ingredients and return to boil. Reduce heat and simmer for 15-20 minutes. Sometime during the cooking process, remove about 1 cup o (Upload by user)
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Hot and Sour Soup
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German Lentil Soup
Dice potatoes, carrots, celeriac and parsley root into fairly small cubes (about 1 cm). Cut leek in 1 cm rings. Saut the veggies in vegetable oil. Add lentils and vegetable stock (note: lentils should be well covered!), season with soy sauce, pepper (Upload by user)
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Basic Cream of Tomato Soup
Bring the water to a boil and add chopped tomatoes and onion. Bring to a boil and cook until tomatoes are soft. Remove from heat and cool until lukewarm. Puree in a blender (if you have a small blender, puree in two batches) until smooth. Return to pan and bring to a boil. Add the grated (Upload by user)
Bring the water to a boil and add chopped tomatoes and onion. Bring to a boil and cook until tomatoes are soft. Remove from heat and cool until lukewarm. Puree in a blender (if you have a small blender, puree in two batches) until smooth. Return to pan and bring to a boil. Add the grated (Upload by user)
Black Bean Soup
Combine all ingredients in a saucepan. Cover and simmer 20-25 minutes or until vegetables are tender. (Upload by user)
Combine all ingredients in a saucepan. Cover and simmer 20-25 minutes or until vegetables are tender. (Upload by user)
Fasoladia-Greek Bean Soup
Using 3 quarts of cold water, boil the mixed beans. Cook gently until skins barely slip but the beans are still firm. Drain. Cover with fresh water. Then, add the rest of the ingredients, except for the vegan bread and vegan wine, of course. Simmer until (Upload by user)
Using 3 quarts of cold water, boil the mixed beans. Cook gently until skins barely slip but the beans are still firm. Drain. Cover with fresh water. Then, add the rest of the ingredients, except for the vegan bread and vegan wine, of course. Simmer until (Upload by user)
Lentil and Spinach Stew
Rinse the lentils and add along with the rice to 7 cups of boiling water. Cook until barely tender, 15-20 mins. Meanwhile, fry the onion in the broth until just starting to turn brown. Add the onion and spinach to the lentils and simmer, covered, for 15 mins.
(Upload by user)
Rinse the lentils and add along with the rice to 7 cups of boiling water. Cook until barely tender, 15-20 mins. Meanwhile, fry the onion in the broth until just starting to turn brown. Add the onion and spinach to the lentils and simmer, covered, for 15 mins.
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Pumpkin Soup
Melt margarine and saute onions for three minutes until the onions are limp but not browned. Add the rest of the ingredients and simmer for about 10 minutes. You can thicken the soup by placing about 1 cup of the soup in a food processor with the s (Upload by user)
Melt margarine and saute onions for three minutes until the onions are limp but not browned. Add the rest of the ingredients and simmer for about 10 minutes. You can thicken the soup by placing about 1 cup of the soup in a food processor with the s (Upload by user)
Mums Pumpkin Soup
Cut up all the vegetables into small cubes, and put in a large soup pot. Cover with water, and just pop it all on to boil. When boiling, crumble in the veggie stock cube and salt. Turn down to simmer, and just leave until all the vegetables are soft. (May ha (Upload by user)
Cut up all the vegetables into small cubes, and put in a large soup pot. Cover with water, and just pop it all on to boil. When boiling, crumble in the veggie stock cube and salt. Turn down to simmer, and just leave until all the vegetables are soft. (May ha (Upload by user)
Potato Chili
Saute the onion and potatoes in the oil until both are slightly browned. Season with salt , pepper and a little red pepper flakes. Add all other ingrediants and cook on low heat for an additional 20 to 30 minutes. Serve over spiral pasta. Makes a generous 2 (Upload by user)
Saute the onion and potatoes in the oil until both are slightly browned. Season with salt , pepper and a little red pepper flakes. Add all other ingrediants and cook on low heat for an additional 20 to 30 minutes. Serve over spiral pasta. Makes a generous 2 (Upload by user)
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Fresh Veggie Basil Soup
In large pot, put veggie stock. Add onions, celery, and carrots. Cook about 10 minutes. Add potatoes, tomatoes and basil. Cover, bring to bowl. Simmer about 15 minutes. Add cauliflower and peas. Simmer a little longer til cauliflower is done. (Upload by user)
TAG: basil, veggie, ,
In large pot, put veggie stock. Add onions, celery, and carrots. Cook about 10 minutes. Add potatoes, tomatoes and basil. Cover, bring to bowl. Simmer about 15 minutes. Add cauliflower and peas. Simmer a little longer til cauliflower is done. (Upload by user)
TAG: basil, veggie, ,
Hearty Pasta Soup
In large soup pot, dump in water and all ingredients except peas, pasta and kidney beans. Bring to boil,turn down heat and simmer til potatoes are done. Add peas, pasta and beans. Cover and cook through. Preparation time: easy
(Upload by user)
TAG: pasta, ,
In large soup pot, dump in water and all ingredients except peas, pasta and kidney beans. Bring to boil,turn down heat and simmer til potatoes are done. Add peas, pasta and beans. Cover and cook through. Preparation time: easy
(Upload by user)
TAG: pasta, ,
Grandma
In a large pot, cook tomato soup as normally would, add more water than normal for soup. Stir in tofu pups, potatoes, peas, corn, and carrots. Cover with lid and allow to cook on low temperature, stirring occassionally, until potatoes and carrots are done. (Upload by user)
In a large pot, cook tomato soup as normally would, add more water than normal for soup. Stir in tofu pups, potatoes, peas, corn, and carrots. Cover with lid and allow to cook on low temperature, stirring occassionally, until potatoes and carrots are done. (Upload by user)
Pea Soup
Bring water to boil, and add peas. Bring to boil again. Lower heat and simmer covered losely. Cook stirring occasionally for an hour unti peas are tender. Meanwhile saut garlic and onions until tender and add carrots, celery and thyme. Add sautd veggies and po (Upload by user)
Bring water to boil, and add peas. Bring to boil again. Lower heat and simmer covered losely. Cook stirring occasionally for an hour unti peas are tender. Meanwhile saut garlic and onions until tender and add carrots, celery and thyme. Add sautd veggies and po (Upload by user)
Quick Broccoli Soup
Sautee onions, celery and garlic in a little olive oil. Add broth, and chopped broccoli (including stems) - simmer - salt and pepper to taste. Preparation time: 20 min (Upload by user)
TAG: broccoli, ,
Sautee onions, celery and garlic in a little olive oil. Add broth, and chopped broccoli (including stems) - simmer - salt and pepper to taste. Preparation time: 20 min (Upload by user)
TAG: broccoli, ,
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