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Pumpkin Pasta Sauce

Pumpkin Pasta Sauce

Ingredients
 

  • 3 cloves garlic, crushed
  • 1 large onion, chopped fine
  • 1 tablespoon olive oil
  • 1 pound pumpkin, cooked and pureed or mashed
  • 1 cup strong vegetable stock
  • 1 teaspoon parsley flakes
  • 1/2 cup heavy vegan soymilk (1/4 cup soy milk powder, 1/2 cup water)
  • 1/4 teaspoon nutmeg
  • pinch of salt
 
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Preparation
 



Fry the garlic and onion in the olive oil until clear. Add the pumpkin
and the vegetable stock, bring to a boil then let simmer 5 minutes.
Add remaining ingredients and stir with wire whisk to smooth and creamy
texture.


Pour over your choice of cooked pasta and serve immediately.


 

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