Freeze tofu. Thaw tofu and drain as much wateras possible. Cut tofu into 1/4-1/2 in cubes.Chop onion into medium size wedge pieces. Chopwater chestnuts (or use sliced in the can)Mix vegetable stock, soy sauce, sherry, groundred pepper and garlic/red chili sauce (I use SunLuck brand) in a

Mix everything together. Add salt and pepper to taste. Spread more catsup on the top. Bake in loaf pan at 350 degrees about 1 hour.

Heat oil or margarine in a large skillet over medium heat. Slice onion into small, thin slices and saute in oil or margarine until soft. Add broth, textured soy protein crumbles, and mushrooms, and sprinkle with onion and/or garlic salt and pepper to taste

Put all the vegetables and herbs in a pan with oil. Crumble your tofu and then put into pan. Chop seitan or wheat meat, and put into pan. Let this cook for about 20 minutes on low heat.

Combine vital wheat gluten with enough water to make a gummy mass. Boil the tamari water. Slice the gummy mass into small peices and boil them for a few minutes, or until they swell and are no longer sticky. Drain and cool the pieces and grind them in a c

Place enough oil in a NON-STICK pan to just cover the bottom (about two table spoons). Place all the veggies except the cabbage in the oil. Turn down the heat and fry for eight minutes, turning from time to time. Add the herbs etc and stir in. Ad

Mash half beans in blender or with potato masher (fork if your utensily empoverisheed). Chop onion. Chop garlic. Fry onion and garlic till starts to brown. Add yeast extract. Fry together on low heat. Turn vegan bread into bread crumbs (toaster/microwave then blen

Soak textured soy protein as needed. In a little bit of olive oil fry onion and garlic. Add textured soy protein fry till Textured Soy Protein has a golden color. To this you add the chopped pepper, tomatoes, beans, bb sauce, and spices. Add to this a little bit of water

Heat oil in a medium size skillet. Shape Gimme Lean into meatballs and cook until well browned over medium heat. While meatballs are cooking, in another skillet, melt margarine over medium heat and saute the onions for 5 minutes or until soft and translucent.

In small bowl, mash chickpeas. Add soy mayonnaise or silken tofu, pickle relish, mustard, salt and pepper and mix well. This is wonderful in a whole-wheat pita with sprouts and some chopped tomato! Makes 4 servings.

Run beans through a food processor till texture is like ground meat. Add remaining ingredients except oil. Let sit 10 to 15 minutes or till water is absorbed. Heat oil in skillet. Spoon patties into skilled and press into burger shapes. Cook on both sides till brown.

1) Fry onion and curry powder in oil for a few minutes. 2) Add tomato and cook till done. 3) Mix in all the other ingredients. 4) Add a little water if mixture is too dry. 5) Shape into patties and brown quickly on both sides.

Lightly sautee half the garlic and the onion in olive oil add spices. Dump in the water and the potatoes and the carrots(after you chop them up of course) Once it boils for seven minutes add zuchini and rest of garlic. Stir until vegetables are cooked. Final

Put everything in a bowl and mix it up into a squishy bean glob. Make patties (usually 7 or 8)and freeze them. You can put wax paper between layers, but they usually stick to the wax paper too. I try to keep them from touching, but they usually end up sticki

To make egg-replacer: Pour four cups of water and the flax seed into a large pot. Bring to a boil. Boil down to about 3 cups. Pour out about 1/3 cup of the egg-replacer into large bowl (Try to keep the flax seed from getting into the bowl -- it i

Cook mushrooms in a non-stick frying pan without oil, stirring for five to eight minutes to remove all moisture. Place onion, courgette, carrot and nuts in a food processor and process until just beginning to bind together. Stir in mushrooms, vegan br

Mix together the textured soy protein and the veggie stock, set aside. When all the stock is absorbed mix the textured soy protein with all the rest of the ingredients and divide the mixture in half to fill two loaf pans that have been prepared with non stick spray.

Mix water and wheat gluten and knead until well-blended. Cut into small chunks. Mix remaining ingredients and add gluten chunks. Mix with your hands until stringy and gooey- it does not have to be blended. Place mixture into a greased loaf pan and bake at 350 F

Rinse black beans. In a large bowl, mash blackbeans then add onion, bell pepper, cayenne pepper,egg substitute, vegan bread crumbs and cilantro. Blenduntil all ingredients are mixed well. Form beanmixture into patties and place on a baking pan orcookie sheet (spray pan with non-stick spray).Bak

Drain liquid off tofu and sqeeze as much water out of it as you can. I place paper towels or clean dish towels on the tofu and push down on the brick for a while. Slice Tofu about 4 mm thick. You want long thin strips. Mix all ingredients except for tofu. (by user)

Delicious textured soy protein Pasta

Put water up to boil and add pasta; cook pasta while doing the following: Soak textured soy protein in very hot water until tender; drain. Cook Textured Soy Protein in frying pan with oil, garlic salt, minced garlic, and mushrooms. When the edges o

(by user)

Quality Tofu Burgers

Mix all ingreduents. Form into 4 burgers and fry in olive oil.

(by user)

Indonesian Chicken Strips

Soak or marinate previously frozen tofu in ginger tea or vegan ginger beer four hours or overnight. Remove next day and drain and pat dry. slice into strips and roll in orange marmelade and then in crushed peanuts. Bake on cookie sheet that has bee

(by user)

Mushroom Tofu Loaf

Preheat oven to 350 degrees. Saut mushrooms, onions, and garlic over medium heat in olive oil and 1/4 cup red wine, until liquid is almost gone. Meanwhile, break tofu into chunks and put in food processor, process until smooth. Add nutritional yeast and s

(by user)

Non-Beef Rouladen

Pound your fake burgers to a 1/8 inch thickness with a meat tenderizer. Sprinkle the "meat" with s&p and then spread on a thin layer of mustard. Each burger then gets one strip of "Bacon", one whole pickle, and a pinch of diced onion. Roll up t

(by user)

Not Really Chopped Liver

Chopped liver found in health food stores usually has eggs, while this is vegan. It tastes great on rye vegan bread with mustard. It can also be a dip. here goes; Boil lentils as usual, while browning chopped onions in olive oil. Drain cooked

(by user)

Mexican Tempeh Goodness

Chop up the onion chunky style and dice the garlic. Heat some olive oil in a large skillet and saute the onion and garlic for 3-4 minutes. Crumble the tempeh so that it is in small chunks and add to the skillet. Add the tamari and the rest of your spic

(by user)

Praise Seitan Loaf

Preheat oven to 350 F. Cut up seitan, mushrooms, and broccoli into bite- sized chunks. In medium saucepan add yeast flakes, milk, and salt and pepper. Heat until yeast is dissolved. Add seitan and veggies to mixture and cook until soft. Add vegan cheese un

(by user)

Aussie textured soy protein Burgers

Place the textured soy protein and tomato paste/sauce in a bowl - you need enough tomato sauce to hydrate the textured soy protein. Leave it for 15 minutes. Add grated carrot or any vegatable that you have. You can even add frozen peas or something similar.
(by user)

Pineapple Tempeh

Fry up tempeh until crisp. Set aside to drain off excess oil. Pour out most oil from pan, leave just enough to stir fry onions. Fry onions till translucent, roughly 1- 2 minutes. Add in the carrots and garlic and continue to cook for 5 minutes on<

(by user)

Best Ever Lentil Burgers

Heat 1 tablespoon oil and saut onion with spices until fragrant . Add carrot, lentils, 2 cups water, stock powder and simmer for 25-30 minutes till water has evaporated. Place lentils in bowl and cool 10 minutes. Add 1 1/2 cups b

(by user)

Nut Roast

Fry the onion and garlic in the vegan margarine in a large frying pan or wok. Add the mushrooms. Once softened, add the marmite, flour, and vegetable stock. Add the egg replacement or soya flour mixture and continue on a low heat for 2 minutes.
(by user)

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