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Hot Crab with Vegetables Fbfj97a

6 ea Medium tomatoes;skin/peel

1 c Evaporated skim milk

2 tb Margerine

2 tb Lemon juice

1/8 ts Nutmeg

1/4 ts Salt

1/2 ts Pepper

16 oz Imitation Crab

1/4 lb Mushrooms

1/2 c Frozen peas

1/2 c Spiral vegetable pasta

1/4 c Parmesan cheese

Cook tomatoes for 5 min. Add milk and margarine, and cook for 10 minutes. Add next four ingredients. Stir in crabl and remove from heat. Meanwhile, steam mushrooms and peas. Cook pasta for 8 minutes in boiling water; drain. Mix crab sauce with pasta and vegetables in large serving bowl. Sprinkle with cheese and serve. NUTRIENTS PER SERVING: 189 calories 55% carbohydrate 29% protein 16% fat

*****SHAPE MAGAZINE 3/92*****

 

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