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Tofu Mayonnaise
1 brick soft silken tofu1/4 cup oil
1 1/2 tablespoons fresh lemon juice
1 1/2 tablespoons granulated sugar (or equivalent substitute)
2 1/2 teaspoons prepared mustard
1 1/2 teaspoons apple cider vinegar
1/2 teaspoon saltMix in blender until smooth.
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Tofu mole
Tofu Mole1 head garlic1/2 teaspoon olive oil3 fresh Poblano or pasilla chiles1/2 cup raw, shelled pumpkin seeds1 (10 ounce) can tomatillos, drained1/2 cup fresh cilantro or parsley, chopped1/2 cup vegetable stock or water1 1/2 pounds extra firm tofu1/4 cup (Upload by user)
Tofu Mole1 head garlic1/2 teaspoon olive oil3 fresh Poblano or pasilla chiles1/2 cup raw, shelled pumpkin seeds1 (10 ounce) can tomatillos, drained1/2 cup fresh cilantro or parsley, chopped1/2 cup vegetable stock or water1 1/2 pounds extra firm tofu1/4 cup (Upload by user)
Tofu parmigiana
Tofu Parmigiana1/2 cup Italian seasoned bread crumbs2 tablespoons grated Parmesan cheese2 teaspoons dried oreganoSalt, to tasteGround black pepper, to taste1 (12 ounce) package firm tofu2 tablespoons olive oil1 (8 ounce) can tomato sauce1/2 teaspoon dried (Upload by user)
Tofu Parmigiana1/2 cup Italian seasoned bread crumbs2 tablespoons grated Parmesan cheese2 teaspoons dried oreganoSalt, to tasteGround black pepper, to taste1 (12 ounce) package firm tofu2 tablespoons olive oil1 (8 ounce) can tomato sauce1/2 teaspoon dried (Upload by user)
Tofu pasta sauce
Tofu Pasta Sauce2 pounds fresh chopped tomatoes1/2 cup fresh basil, chopped8 garlic cloves, chopped or pressed1/2 pound tofu, chopped1/4 cup (or less) extra virgin olive oil1 pound pastaCayenne or other hot pepper, to taste1/4 cup Parmesan or Romano cheese, gr (Upload by user)
Tofu Pasta Sauce2 pounds fresh chopped tomatoes1/2 cup fresh basil, chopped8 garlic cloves, chopped or pressed1/2 pound tofu, chopped1/4 cup (or less) extra virgin olive oil1 pound pastaCayenne or other hot pepper, to taste1/4 cup Parmesan or Romano cheese, gr (Upload by user)
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Tofu patties
Tofu Patties2 tablespoons plus 2 teaspoons oil, divided3 tablespoons onion, minced2 tablespoons chopped green bell pepper3 tablespoons chopped celery1 cup tofu1 egg, beaten4 teaspoons whole wheat flour1 teaspoon curry powder4 teaspoons soy sauce4 table (Upload by user)
Tofu Patties2 tablespoons plus 2 teaspoons oil, divided3 tablespoons onion, minced2 tablespoons chopped green bell pepper3 tablespoons chopped celery1 cup tofu1 egg, beaten4 teaspoons whole wheat flour1 teaspoon curry powder4 teaspoons soy sauce4 table (Upload by user)
Tofu reuben
Tofu Reuben1 recipe Tofu Cutlets8 slices good quality rye bread1 cup fresh pack sauerkraut1/4 cup plain yogurt or mayonnaise2 tablespoons catsupWhile toasting rye bread and heating sauerkraut in saucepan, mix yogurt or mayonnaise and catsup together. Spread yogurt (Upload by user)
Tofu Reuben1 recipe Tofu Cutlets8 slices good quality rye bread1 cup fresh pack sauerkraut1/4 cup plain yogurt or mayonnaise2 tablespoons catsupWhile toasting rye bread and heating sauerkraut in saucepan, mix yogurt or mayonnaise and catsup together. Spread yogurt (Upload by user)
Tofu ricotta cheese
Tofu Ricotta CheeseUse this in recipes calling for a ricotta style filling.2 pounds firm tofu1/3 cup lemon juice4 teaspoons granulated sugar1 teaspoon salt4 tablespoons oil2 teaspoons basil1 teaspoon garlic powderGrind tofu through a food mill or mas (Upload by user)
Tofu Ricotta CheeseUse this in recipes calling for a ricotta style filling.2 pounds firm tofu1/3 cup lemon juice4 teaspoons granulated sugar1 teaspoon salt4 tablespoons oil2 teaspoons basil1 teaspoon garlic powderGrind tofu through a food mill or mas (Upload by user)
Tofu sour cream
Tofu Sour Cream10 1/2 ounces firm tofu1 tablespoon vegetable oil1 tablespoon nutritional yeast (optional)2 tablespoons lemon juice3 teaspoons vinegar1 teaspoon saltCombine all ingredients in a blender and blend until smooth. (Upload by user)
Tofu Sour Cream10 1/2 ounces firm tofu1 tablespoon vegetable oil1 tablespoon nutritional yeast (optional)2 tablespoons lemon juice3 teaspoons vinegar1 teaspoon saltCombine all ingredients in a blender and blend until smooth. (Upload by user)
Tofu sticks
Tofu SticksFirm tofuWhite cornmealOlive oilMarinara sauceSlice tofu into sticks. Roll in cornmeal.Heat oil in pan. Cook sticks on all sides until golden brown. Drain on paper towels. Dip sticks into marinara sauce. (Upload by user)
Tofu SticksFirm tofuWhite cornmealOlive oilMarinara sauceSlice tofu into sticks. Roll in cornmeal.Heat oil in pan. Cook sticks on all sides until golden brown. Drain on paper towels. Dip sticks into marinara sauce. (Upload by user)
Tofu tacos
Tofu Tacos12 ounces tofu, drained1/2 cup cooked brown rice1/2 green bell pepper, chopped1/4 cup catsup1/2 teaspoon salt1/2 envelope taco seasoning mix6 corn tortillas1/2 cup chopped tomato1/2 cup chopped onion1 1/2 cups shredded lettuceCombine t (Upload by user)
Tofu Tacos12 ounces tofu, drained1/2 cup cooked brown rice1/2 green bell pepper, chopped1/4 cup catsup1/2 teaspoon salt1/2 envelope taco seasoning mix6 corn tortillas1/2 cup chopped tomato1/2 cup chopped onion1 1/2 cups shredded lettuceCombine t (Upload by user)
Tofu turkey
Tofu Turkey5 pounds medium firm tofu1/2 cup sesame oil (no substitutes)1/4 cup tamari5 tablespoons veggie chicken seasoning4 tablespoons brewers yeast1 tablespoon Braggs Aminos (or substitute soy sauce)3 tablespoons sage or turkey seasoning10 to 15 cups dressing (Upload by user)
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Tofu Turkey5 pounds medium firm tofu1/2 cup sesame oil (no substitutes)1/4 cup tamari5 tablespoons veggie chicken seasoning4 tablespoons brewers yeast1 tablespoon Braggs Aminos (or substitute soy sauce)3 tablespoons sage or turkey seasoning10 to 15 cups dressing (Upload by user)
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Tofu whip
Tofu WhipThis is perfect for topping pies, puddings and fruit compotes.1 pound firm or extra firm tofu, drained and cut into chunks1/4 cup maple syrup1 tablespoon vanilla extract1 tablespoon water, or more (optional)Tofu Whip can be stored in the refrigerator fo (Upload by user)
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Tofu WhipThis is perfect for topping pies, puddings and fruit compotes.1 pound firm or extra firm tofu, drained and cut into chunks1/4 cup maple syrup1 tablespoon vanilla extract1 tablespoon water, or more (optional)Tofu Whip can be stored in the refrigerator fo (Upload by user)
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Tofu scramble
Tofu Scramble1 package firm tofu, drained and crumbled1 tablespoon vegetable oil1 cup green bell pepper, chopped1 cup onion, chopped1 cup fresh mushrooms, sliced2 cloves garlic, chopped1/4 teaspoon turmeric1/4 to 1/2 cup barbecue sauce (optional)1/4 cup Be (Upload by user)
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Tofu Scramble1 package firm tofu, drained and crumbled1 tablespoon vegetable oil1 cup green bell pepper, chopped1 cup onion, chopped1 cup fresh mushrooms, sliced2 cloves garlic, chopped1/4 teaspoon turmeric1/4 to 1/2 cup barbecue sauce (optional)1/4 cup Be (Upload by user)
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Tofu brownies
Tofu Brownies1 1/3 cups cake flour or unbleached all purpose flour3/4 teaspoon baking soda1/2 teaspoon cinnamon1 (10.5 ounce) package Mori Nu Silken Lite Tofu (extra firm)1/4 cup unsweetened apple sauce1 teaspoon vegetable oil3/4 cup granulated sugar or Sucanatbr (Upload by user)
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Tofu Brownies1 1/3 cups cake flour or unbleached all purpose flour3/4 teaspoon baking soda1/2 teaspoon cinnamon1 (10.5 ounce) package Mori Nu Silken Lite Tofu (extra firm)1/4 cup unsweetened apple sauce1 teaspoon vegetable oil3/4 cup granulated sugar or Sucanatbr (Upload by user)
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Tofu and brown rice casserole
Tofu and Brown Rice Casserole4 1/2 teaspoons vegetable oil1 1/4 tablespoons butter1 1/2 onions, thinly sliced1 cup cooked brown rice12 to 16 ounces tofu, with liquid pressed outDash of pepper1 cup milk1/2 cup wheat germ3 ounces cheese of your choice, grate (Upload by user)
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Tofu and Brown Rice Casserole4 1/2 teaspoons vegetable oil1 1/4 tablespoons butter1 1/2 onions, thinly sliced1 cup cooked brown rice12 to 16 ounces tofu, with liquid pressed outDash of pepper1 cup milk1/2 cup wheat germ3 ounces cheese of your choice, grate (Upload by user)
TAG: brown, minutes, cheese, teaspoons, casserole, ,
Tofu burgers
Tofu Burgers30 ounces tofu1/3 cup grated carrot1/4 cup minced leeks, scallions or onions2 tablespoons ground sesame, sunflower, peanuts or other nutsOil (for frying)Cut tofu into slices; squeeze slices between toweling to dry.Combine tofu, carrot, leeks and se (Upload by user)
Tofu Burgers30 ounces tofu1/3 cup grated carrot1/4 cup minced leeks, scallions or onions2 tablespoons ground sesame, sunflower, peanuts or other nutsOil (for frying)Cut tofu into slices; squeeze slices between toweling to dry.Combine tofu, carrot, leeks and se (Upload by user)
Tofu chili
Tofu Chili5 cups cooked pinto beans2 pounds frozen tofu1/4 cup soy sauce (tamari)1 1/2 tablespoons tomato paste3 tablespoons corn oil1/2 teaspoon garlic powder1/2 cup liquid (water or bean cooking liquid)1 1/2 tablespoons oil1 medium green pepper, dicedbr (Upload by user)
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Tofu Chili5 cups cooked pinto beans2 pounds frozen tofu1/4 cup soy sauce (tamari)1 1/2 tablespoons tomato paste3 tablespoons corn oil1/2 teaspoon garlic powder1/2 cup liquid (water or bean cooking liquid)1 1/2 tablespoons oil1 medium green pepper, dicedbr (Upload by user)
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