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Tofu Patties

2 tablespoons plus 2 teaspoons oil, divided
3 tablespoons onion, minced
2 tablespoons chopped green bell pepper
3 tablespoons chopped celery
1 cup tofu
1 egg, beaten
4 teaspoons whole wheat flour
1 teaspoon curry powder
4 teaspoons soy sauce
4 tablespoons wheat germHeat 2 teaspoons oil in a skillet over medium heat. Add onion, green pepper and celery, and saut? until soft. Drain tofu. Pat dry with paper towels. Mash tofu with a fork in a bowl. Mix saut?ed vegetables with  tofu, egg, whole wheat flour, curry powder and soy sauce. Form mixture into patties that are approximately 1/2-inch thick and 1 1/2 inches in diameter. Roll in wheat germ. Heat remaining 2 tablespoons oil in skillet over medium heat. Brown patties in oil, turning only once.Serve while still warm.

Tofu reuben
Tofu Reuben1 recipe Tofu Cutlets8 slices good quality rye bread1 cup fresh pack sauerkraut1/4 cup plain yogurt or mayonnaise2 tablespoons catsupWhile toasting rye bread and heating sauerkraut in saucepan, mix yogurt or mayonnaise and catsup together. Spread yogurt (Upload by user)

Tofu ricotta cheese
Tofu Ricotta CheeseUse this in recipes calling for a ricotta style filling.2 pounds firm tofu1/3 cup lemon juice4 teaspoons granulated sugar1 teaspoon salt4 tablespoons oil2 teaspoons basil1 teaspoon garlic powderGrind tofu through a food mill or mas (Upload by user)

Tofu sour cream
Tofu Sour Cream10 1/2 ounces firm tofu1 tablespoon vegetable oil1 tablespoon nutritional yeast (optional)2 tablespoons lemon juice3 teaspoons vinegar1 teaspoon saltCombine all ingredients in a blender and blend until smooth. (Upload by user)

Tofu sticks
Tofu SticksFirm tofuWhite cornmealOlive oilMarinara sauceSlice tofu into sticks. Roll in cornmeal.Heat oil in pan. Cook sticks on all sides until golden brown. Drain on paper towels. Dip sticks into marinara sauce. (Upload by user)

Tofu tacos
Tofu Tacos12 ounces tofu, drained1/2 cup cooked brown rice1/2 green bell pepper, chopped1/4 cup catsup1/2 teaspoon salt1/2 envelope taco seasoning mix6 corn tortillas1/2 cup chopped tomato1/2 cup chopped onion1 1/2 cups shredded lettuceCombine t (Upload by user)

Tofu turkey
Tofu Turkey5 pounds medium firm tofu1/2 cup sesame oil (no substitutes)1/4 cup tamari5 tablespoons veggie chicken seasoning4 tablespoons brewers yeast1 tablespoon Braggs Aminos (or substitute soy sauce)3 tablespoons sage or turkey seasoning10 to 15 cups dressing (Upload by user)

Tofu whip
Tofu WhipThis is perfect for topping pies, puddings and fruit compotes.1 pound firm or extra firm tofu, drained and cut into chunks1/4 cup maple syrup1 tablespoon vanilla extract1 tablespoon water, or more (optional)Tofu Whip can be stored in the refrigerator fo (Upload by user)

Tofu scramble
Tofu Scramble1 package firm tofu, drained and crumbled1 tablespoon vegetable oil1 cup green bell pepper, chopped1 cup onion, chopped1 cup fresh mushrooms, sliced2 cloves garlic, chopped1/4 teaspoon turmeric1/4 to 1/2 cup barbecue sauce (optional)1/4 cup Be (Upload by user)

Tofu brownies
Tofu Brownies1 1/3 cups cake flour or unbleached all purpose flour3/4 teaspoon baking soda1/2 teaspoon cinnamon1 (10.5 ounce) package Mori Nu Silken Lite Tofu (extra firm)1/4 cup unsweetened apple sauce1 teaspoon vegetable oil3/4 cup granulated sugar or Sucanatbr (Upload by user)

Tofu and brown rice casserole
Tofu and Brown Rice Casserole4 1/2 teaspoons vegetable oil1 1/4 tablespoons butter1 1/2 onions, thinly sliced1 cup cooked brown rice12 to 16 ounces tofu, with liquid pressed outDash of pepper1 cup milk1/2 cup wheat germ3 ounces cheese of your choice, grate (Upload by user)
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Tofu burgers
Tofu Burgers30 ounces tofu1/3 cup grated carrot1/4 cup minced leeks, scallions or onions2 tablespoons ground sesame, sunflower, peanuts or other nutsOil (for frying)Cut tofu into slices; squeeze slices between toweling to dry.Combine tofu, carrot, leeks and se (Upload by user)

Tofu chili
Tofu Chili5 cups cooked pinto beans2 pounds frozen tofu1/4 cup soy sauce (tamari)1 1/2 tablespoons tomato paste3 tablespoons corn oil1/2 teaspoon garlic powder1/2 cup liquid (water or bean cooking liquid)1 1/2 tablespoons oil1 medium green pepper, dicedbr (Upload by user)
TAG: liquid, garlic, tablespoons, onions, chili, ,

Tofu enchiladas
Tofu Enchiladas1 large can whole tomatoes, diced1 medium onion, chopped2 ounces diced green chiles1 1/2 teaspoons garlic powder4 teaspoons chili powder1/4 teaspoon oregano1/4 teaspoon basil1 pound tofu1 cup Cheddar cheese1 cup mozzarella cheese2 ou (Upload by user)
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Tofu fettuccini
Tofu Fettuccini6 ounces medium spinach noodles1 cup chopped green pepper2 tablespoons butter8 ounces sliced mushrooms1 cup evaporated milk2 teaspoons granulated chicken bouillon2 pounds frozen tofu, thawed, rinsed and cut into 1/2 inch cubes*1/2 teaspoon salt (Upload by user)
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Tofu lasagna
Tofu Lasagna1 pound tofu1/2 cup chopped onion1 (6 ounce) can tomato paste1 (6 ounce) can water1 teaspoon garlic powder1 teaspoon salt3/4 teaspoon oregano1/2 teaspoon pepper6 lasagna noodles24 ounces cottage cheese12 ounces sliced mozzarella cheese (Upload by user)
TAG: teaspoon, sauce, lasagna, ,

Tofu pie
Tofu Pie1 (14 ounce) package tofu1/3 cup chopped green pepper1/2 cup chopped red pepper1 small onion, diced3/4 cup water1 (6 ounce) can tomato paste1 envelope spaghetti sauce mix1 deep dish pie crust1/3 cup Parmesan cheese1 1/2 cups grated mozzarella c (Upload by user)
TAG: mozzarella, ,