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Japanese Okra Salad
Japanese Okra Salad
Ingredients
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Slice very fresh, very tender okra pods. Divide into small dishes.
Serve with soy sauce (and bonito f*sh flakes are traditional, but
I bet some shredded nori would be good, too).
Also see ...
Lemon Pressed Cabbage
Remove rib from each leaf cabbage. Chop leaves into 1 inch squares (approximately). Chop mushrooms into 1/2 inch squares (approximately). Slice lemon very thin and quarter slices. Mix everything and press in pickle press for an hour or so. Drain of (Upload by user)
Remove rib from each leaf cabbage. Chop leaves into 1 inch squares (approximately). Chop mushrooms into 1/2 inch squares (approximately). Slice lemon very thin and quarter slices. Mix everything and press in pickle press for an hour or so. Drain of (Upload by user)
Vegetable Salad
Cook green beans cut into smaller pieces and cool. Put celery, green pepper, pimentos and onions in large bowl or container after the beans have cooled. Heat the last six ingredients until vegan sugar melts. Cool and pour over< (Upload by user)
Cook green beans cut into smaller pieces and cool. Put celery, green pepper, pimentos and onions in large bowl or container after the beans have cooled. Heat the last six ingredients until vegan sugar melts. Cool and pour over< (Upload by user)
Oriental Salad
Sauce: Ingredients (use vegan versions): 1/4 cup mirin (sweet vegan rice wine) 2 tablespoon soy sauce 1 teaspoon Chinese chili paste or some hot pepper flakes (Upload by user)
Sauce: Ingredients (use vegan versions): 1/4 cup mirin (sweet vegan rice wine) 2 tablespoon soy sauce 1 teaspoon Chinese chili paste or some hot pepper flakes (Upload by user)
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Lily
Dressing: Ingredients (use vegan versions): 1/4 of an onion vinegar vegan mustard olive oil (Upload by user)
Dressing: Ingredients (use vegan versions): 1/4 of an onion vinegar vegan mustard olive oil (Upload by user)
Mudpie Salad
Add enough boiling water to the black beans to fill the cup to 3/4 or a little more (you will have to judge this yourself to see what consistency you like). Wait about 5-10 minutes stirring every few minutes until they reconstitute. Add more water if (Upload by user)
Add enough boiling water to the black beans to fill the cup to 3/4 or a little more (you will have to judge this yourself to see what consistency you like). Wait about 5-10 minutes stirring every few minutes until they reconstitute. Add more water if (Upload by user)
Aijer - Eggplant and Red Pepper Salad
Bake eggplant until roasted, tender and swooshed (400 deg about 1 hr 15 min). Bake or roast Red Pepper til tender. Cool eggplant and dice (I always peel the eggplant too). Cool pepper, seed and dice. Combine eggplant and pepper in bowl. Add 2 cloves of garlic, diced or p (Upload by user)
Bake eggplant until roasted, tender and swooshed (400 deg about 1 hr 15 min). Bake or roast Red Pepper til tender. Cool eggplant and dice (I always peel the eggplant too). Cool pepper, seed and dice. Combine eggplant and pepper in bowl. Add 2 cloves of garlic, diced or p (Upload by user)
Kidney Bean Sandwich
Mix all together and serve on toast or vegan bread. (56 calories per serving). (Upload by user)
Mix all together and serve on toast or vegan bread. (56 calories per serving). (Upload by user)
A great sandwich
Toast the vegan bread and rub the clove of garlic over it. Saute the mushrooms in the oil until tender, and add spinach. Add lemon juice and cook till spincach is tender. Remove from heat. Put mixture onto vegan bread and eat. This is really good food. < (Upload by user)
Toast the vegan bread and rub the clove of garlic over it. Saute the mushrooms in the oil until tender, and add spinach. Add lemon juice and cook till spincach is tender. Remove from heat. Put mixture onto vegan bread and eat. This is really good food. < (Upload by user)
Pita Fajita Salad Sandwich
Chop and wash all the above ingredients and assemble in a bowl. Toss together like a salad and add your favorite dressing. Wrap in a pita and enjoy!! Great for a quick snack!! (Upload by user)
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Chop and wash all the above ingredients and assemble in a bowl. Toss together like a salad and add your favorite dressing. Wrap in a pita and enjoy!! Great for a quick snack!! (Upload by user)
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BBQ Veggie Pita
You can use as many or as little of the vegetbles as you prefer. Lightly spray a frypan (I use a wok-type pan with a steamer lid) with vegetable spray. Heat over medium-lowheat. Meanwhile cut the veggies into strips. Add to pan.Season lightly with salt, pepper, red pepper flakes (andan (Upload by user)
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You can use as many or as little of the vegetbles as you prefer. Lightly spray a frypan (I use a wok-type pan with a steamer lid) with vegetable spray. Heat over medium-lowheat. Meanwhile cut the veggies into strips. Add to pan.Season lightly with salt, pepper, red pepper flakes (andan (Upload by user)
TAG: vegetable, spray, ,
Lentil Burgers - I can
Wash and cover lentils 1/2" with water. Add chopped onion, garlic, chili powder. Cook till tender and add Tamari and liquid smoke. While lentils are cooking, in a blender, chop 1/2 pkg. tofu and add 1/2 cup wholewheat flour. When lentils are tender, mix w (Upload by user)
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Wash and cover lentils 1/2" with water. Add chopped onion, garlic, chili powder. Cook till tender and add Tamari and liquid smoke. While lentils are cooking, in a blender, chop 1/2 pkg. tofu and add 1/2 cup wholewheat flour. When lentils are tender, mix w (Upload by user)
TAG: lentils, ,
Baked Avocado Sandwiches
Mix cream cheese with chives, go really heavy on the chives. Spread on rolls. Slice avocado thinly and lay on cream cheese. Peel carrots then shave with peeler. Add lettuce, cucs, red cabbage and tomatoes (if you like). Bake until vegan bread is crispy andbrowned, about 10 to 15 min. These (Upload by user)
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Mix cream cheese with chives, go really heavy on the chives. Spread on rolls. Slice avocado thinly and lay on cream cheese. Peel carrots then shave with peeler. Add lettuce, cucs, red cabbage and tomatoes (if you like). Bake until vegan bread is crispy andbrowned, about 10 to 15 min. These (Upload by user)
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Peanut Butter and Pickle Sandwich
Spread the peanut butter on one side of one slice of vegan bread. Slice the pickle the short way in thin slices.(1/8 to 1/4 inch is best) Place pickle slices on the peanut butter so that some of the peanut butter is still showing. You will probablly have l (Upload by user)
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Spread the peanut butter on one side of one slice of vegan bread. Slice the pickle the short way in thin slices.(1/8 to 1/4 inch is best) Place pickle slices on the peanut butter so that some of the peanut butter is still showing. You will probablly have l (Upload by user)
TAG: peanut, butter, pickle, ,
Mustard and nutritional yeast Sandwich
Spread mustard (a grey poupon type works best) onto vegan bread slices. On top of the mustard sprinkle the nutritional yeast, not to much! Use just enough to stick to the mustard. Put slice of fake cheese (or seitan or tempeh) on vegan bread. Top with slice of tomato a (Upload by user)
TAG: mustard, yeast, nutritional, bread, sandwich, vegan, ,
Spread mustard (a grey poupon type works best) onto vegan bread slices. On top of the mustard sprinkle the nutritional yeast, not to much! Use just enough to stick to the mustard. Put slice of fake cheese (or seitan or tempeh) on vegan bread. Top with slice of tomato a (Upload by user)
TAG: mustard, yeast, nutritional, bread, sandwich, vegan, ,
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