| Advertisements |
Adzuki Bean Tacos
Adzuki Bean Tacos
Ingredients
|
|
|---|
Soak Adzuki beans overnight. Boil for 10 minutes prior to
use and drain. In a sauce pan, saute onion in butter/oil
until soft. Then add beans, stewed tomatoes, splash of
tomato paste, and dash of tobasco sauce. Heat for ten
minutes over low heat. Serve in Taco shells and garnish
with cheese, lettuce, and tomato.
Also see ...
Easy G-Z Burgers
In a bowl, mash garbanzo beans with a fork. Stir in the shredded zucchini, season well with the salt, pepper, oregano, and curry powder, then stir extremely well. Stir in the egg substitute. Add the flour a teaspoon at at time while mixing, until mixture (Upload by user)
In a bowl, mash garbanzo beans with a fork. Stir in the shredded zucchini, season well with the salt, pepper, oregano, and curry powder, then stir extremely well. Stir in the egg substitute. Add the flour a teaspoon at at time while mixing, until mixture (Upload by user)
Basil Bean Salad
In a large bowl, combine beans, green pepper, onion, corn and pimientos. In a small bowl, combine vinegar, oil, vegan sugar, basil, mustard, Creole seasoning and pepper; mix well. Pour over bean mixture; toss to coat. Chill for several hours or overnight; stir occasionally. Yield: 10 to 12 (Upload by user)
In a large bowl, combine beans, green pepper, onion, corn and pimientos. In a small bowl, combine vinegar, oil, vegan sugar, basil, mustard, Creole seasoning and pepper; mix well. Pour over bean mixture; toss to coat. Chill for several hours or overnight; stir occasionally. Yield: 10 to 12 (Upload by user)
Yummy Spicy Bean Paste
Heat veggie burgers. While they are heating, chop up garlic and onion, and boil each kind of bean in the water from the can it came in. Fry garlic and onion (a cast-iron wok is good), adding chili powder to taste. When beans are thoroughly heated, drain and (Upload by user)
Heat veggie burgers. While they are heating, chop up garlic and onion, and boil each kind of bean in the water from the can it came in. Fry garlic and onion (a cast-iron wok is good), adding chili powder to taste. When beans are thoroughly heated, drain and (Upload by user)
| Advertisements |
Hungarian Lentil Soup and Stew
For stew, chop onion into large pieces, for soup, leave onion whole. Wash lentils, changing water 3 times. Place all ingredient except potatos and yoghurt into a 6 quart pot. For soup, add 2 quartes of water and during the cooking, add (Upload by user)
For stew, chop onion into large pieces, for soup, leave onion whole. Wash lentils, changing water 3 times. Place all ingredient except potatos and yoghurt into a 6 quart pot. For soup, add 2 quartes of water and during the cooking, add (Upload by user)
Arroz Con Gandules - Vegan
This dish feeds many and is a good party food served with some torillas and guacamole. I altered it myself to make it Vegan. Usually it has animals in it. In a large pot with a fitting lid, saute the Sofrito in about 4 tablespoons of olive oil. When it has heated through and sizzles, add th (Upload by user)
This dish feeds many and is a good party food served with some torillas and guacamole. I altered it myself to make it Vegan. Usually it has animals in it. In a large pot with a fitting lid, saute the Sofrito in about 4 tablespoons of olive oil. When it has heated through and sizzles, add th (Upload by user)
Black Bean Salad
1. DRAIN AND RINSE BLACK BEANS. 2. DRAIN WHITE CORN. 3. DICE RED ONION, GREEN PEPPER, CHIPOTLE PEPPERS, PLUM TOMATOES. 4. CHOP CILANTRO. 5. MIX TOGETHER. ADD SALT, OLIVE OIL, GARLIC AND VINEGAR. 6. CHILL, COVERED AT LEAST 4 HOURS. (Upload by user)
1. DRAIN AND RINSE BLACK BEANS. 2. DRAIN WHITE CORN. 3. DICE RED ONION, GREEN PEPPER, CHIPOTLE PEPPERS, PLUM TOMATOES. 4. CHOP CILANTRO. 5. MIX TOGETHER. ADD SALT, OLIVE OIL, GARLIC AND VINEGAR. 6. CHILL, COVERED AT LEAST 4 HOURS. (Upload by user)
Vegetable Barbecue Couscous
Make couscous according to package. Put frozen vegetables in saucepan, add water to cover. Cook until tender, probably 7 minutes. Drain vegetables. Put vegetables back in pan, and cover with barbecue sauce. Heat and serve vegetable mixture on top of couscous. < (Upload by user)
Make couscous according to package. Put frozen vegetables in saucepan, add water to cover. Cook until tender, probably 7 minutes. Drain vegetables. Put vegetables back in pan, and cover with barbecue sauce. Heat and serve vegetable mixture on top of couscous. < (Upload by user)
Bean Casserole
Put oil in large sauce pan. Add onions and cook until transparent. Add garlic and carrots, cook 1-2 minutes. Add beans, soy ham, parsley thyme, basil and broth and cook until thoroughly warmed through. Salt and Pepper to taste. Put into a baking dish (a small vegan bread loaf pan wo (Upload by user)
Put oil in large sauce pan. Add onions and cook until transparent. Add garlic and carrots, cook 1-2 minutes. Add beans, soy ham, parsley thyme, basil and broth and cook until thoroughly warmed through. Salt and Pepper to taste. Put into a baking dish (a small vegan bread loaf pan wo (Upload by user)
Butter Bean and Potato Curry
Peel potatoes and cut into bite sized pieces put on to boil cook to taste,about 15 mins. Peel and slice the onion then fry lightly in a little oil adding 2tbsp of curry powder to the onion to fry with it for a few mins,then add the tinned tomatoes. Leave this to simmmer (Upload by user)
Peel potatoes and cut into bite sized pieces put on to boil cook to taste,about 15 mins. Peel and slice the onion then fry lightly in a little oil adding 2tbsp of curry powder to the onion to fry with it for a few mins,then add the tinned tomatoes. Leave this to simmmer (Upload by user)
Black-eyed Peas and Collard Greens
This is a Southern staple, without the bacon. Put the black-eyed peas and water in a big pot, bring to the boil and simmer 20-25 minutes. Add chopped collard greens, garlic and seasonings, except tabasco, and simmer for at least 30 minutes, or until peas are (Upload by user)
TAG: greens, simmer, collard, black, ,
This is a Southern staple, without the bacon. Put the black-eyed peas and water in a big pot, bring to the boil and simmer 20-25 minutes. Add chopped collard greens, garlic and seasonings, except tabasco, and simmer for at least 30 minutes, or until peas are (Upload by user)
TAG: greens, simmer, collard, black, ,
Out-The-Box Vegan Beans and Rice
Prepare brown rice according to directions. Bring to medium heat and add beans, corn kernels, and diced tomatoes. Stir. Add powdered seasonings. Stir well. Add Salsa and mix well. Simmer from 2-5 minutes or until mixture thickens. While this can be served alo (Upload by user)
TAG: beans, ,
Prepare brown rice according to directions. Bring to medium heat and add beans, corn kernels, and diced tomatoes. Stir. Add powdered seasonings. Stir well. Add Salsa and mix well. Simmer from 2-5 minutes or until mixture thickens. While this can be served alo (Upload by user)
TAG: beans, ,
|
|
|
|
Lemony Lentil Soup
Rinse lentils in strainer until water runs through clear. Put in a soup pot along with the veggie broth and 2 cups water, bring to a boil. Lower heat to a medium high simmer (steady bubbling, but not boiling). Add bay leaf, oregano, pepper, curry powder, then cover (Upload by user)
TAG: minutes, lentils, ,
Rinse lentils in strainer until water runs through clear. Put in a soup pot along with the veggie broth and 2 cups water, bring to a boil. Lower heat to a medium high simmer (steady bubbling, but not boiling). Add bay leaf, oregano, pepper, curry powder, then cover (Upload by user)
TAG: minutes, lentils, ,
Lemony Lentil Potato Medley
Drizzle a small amount of olive oil into a large deep pan. Add chopped onion and garlic cloves and sizzle over medium heat. Add potato, chopped into small cubes. Fry them thoroughly, so onions and potatoes both show a lot of brown color.
(Upload by user)
TAG: onions, chopped, olive, potato, ,
Drizzle a small amount of olive oil into a large deep pan. Add chopped onion and garlic cloves and sizzle over medium heat. Add potato, chopped into small cubes. Fry them thoroughly, so onions and potatoes both show a lot of brown color.
(Upload by user)
TAG: onions, chopped, olive, potato, ,
Black Bean and Papaya Salsa
1. Lightly brown the onion in the olive oil over medium- high heat, then stir in the bell pepper, celery, cumin, and spices. Saute for 1 minute. 2. Transfer to a stainless steel bowl, and season with salt and pepper. Add the cooked black beans and papaya, to (Upload by user)
TAG: papaya, salsa, black, ,
1. Lightly brown the onion in the olive oil over medium- high heat, then stir in the bell pepper, celery, cumin, and spices. Saute for 1 minute. 2. Transfer to a stainless steel bowl, and season with salt and pepper. Add the cooked black beans and papaya, to (Upload by user)
TAG: papaya, salsa, black, ,
Mom and Dads Kidney Beans
Sautee garlic and onion in medium saucepan over medium heat (about 5 min. or until light brown). Drain 1/2 of the juice from the canned beans. Add the beans and the remaining 1/2 can of bean juice to the garlic and onion. Add salt and pepper to taste. Reduce heat t (Upload by user)
TAG: beans, medium, ,
Sautee garlic and onion in medium saucepan over medium heat (about 5 min. or until light brown). Drain 1/2 of the juice from the canned beans. Add the beans and the remaining 1/2 can of bean juice to the garlic and onion. Add salt and pepper to taste. Reduce heat t (Upload by user)
TAG: beans, medium, ,
Pressure Cooker Black-Eyed Peas and Greens
Very quick, simple and suprisingly yummy. If fresh herbs are not available, substitute dry herbs. Rinse black-eyed peas, pick out the ugly ones. Crush garlic and saute in olive oil in your pressure cooker. When garlic is soft, add black-eyed peas, water, dry (Upload by user)
TAG: pressure, cooker, black, ,
Very quick, simple and suprisingly yummy. If fresh herbs are not available, substitute dry herbs. Rinse black-eyed peas, pick out the ugly ones. Crush garlic and saute in olive oil in your pressure cooker. When garlic is soft, add black-eyed peas, water, dry (Upload by user)
TAG: pressure, cooker, black, ,
TAG: adzuki, ,
Permalink--> In : Recipes - Vegetables