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Favorite Fruit Clafouti

4 egg white -- slightly beaten

2 eggs -- slightly beaten

1/3 c granulated sugar

3 tbsp honey

2 tbsp fruit-flavored liqueur

1 tsp vanilla

dash salt 1 1/2 c plain nonfat yogurt

1 c all-purpose flour

3 c raspberries, blueberries or sliced strawbe

2 tsp sifted powdered sugar

In a large bowl beat together egg whites, eggs, granulated sugar, honey, liqueur, vanilla and salt with a wire whisk or an electric mixer on low speed till light and frothy. Stir in yogurt till mixture is smooth. Add flour; beat till combined and mixture is smooth.

Grease a 10-inch quiche dish; arrange desired berries in bottom of dish. Pour batter over fruit. Bake in a 375� oven for 30-35 minutes or till center appears set when shaken. Cool on a wire rack for 30 minutes. Serve warm. Just before serving, sprinkle with powdered sugar and, if desired, garnish with additional raspberries and edible flowers.

 

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