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Easy Lunch Soup
Easy Lunch Soup
Ingredients
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Chop fresh vegetables into a manageable soup size.
Put into a microwavable container along with miso and any
other herbs or seasonings you would like. (Watch salty ones
with miso!). At lunch time cover with water until it looks
like soup, and nuke until hot.
Also see ...
Easy Vegetarian Chili
Saute onions, peppers, and garlic in water or vegan red wine vinegar until vegetables are soft and onion is clear. Add beans, salsa, and spices and stir gently until well mixed. You may want to gently wash the black beans so that they do not overpower the "color" of the (Upload by user)
Saute onions, peppers, and garlic in water or vegan red wine vinegar until vegetables are soft and onion is clear. Add beans, salsa, and spices and stir gently until well mixed. You may want to gently wash the black beans so that they do not overpower the "color" of the (Upload by user)
Magenta Soup
Boil the prepared vegetables in the water. When the vegetables are cooked, puree them along with the cooking water. Add pepper to taste. (Upload by user)
Boil the prepared vegetables in the water. When the vegetables are cooked, puree them along with the cooking water. Add pepper to taste. (Upload by user)
Glorious Vegetable Soup
Add olive oil to the soup pan and add onion and garlic; let simmer. When onions are translucent, add liquid and all vegetables. Boil until veggies are tender. EAT!! You can use whatever veggies or amount of veggies you prefer. This makes a great light so (Upload by user)
Add olive oil to the soup pan and add onion and garlic; let simmer. When onions are translucent, add liquid and all vegetables. Boil until veggies are tender. EAT!! You can use whatever veggies or amount of veggies you prefer. This makes a great light so (Upload by user)
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Best Ever Corn Tomato Vegetarian Chili
Heat tomato juice to boiling and add bulgur wheat. Cover and let stand 30 to 60 min. or until juice is absorbed. Mix remaining ingredients in nonstick pan, breaking up tomatoes. Cook over med-high heat, stirring frequently, until vegtables are tender. Stir in b (Upload by user)
Heat tomato juice to boiling and add bulgur wheat. Cover and let stand 30 to 60 min. or until juice is absorbed. Mix remaining ingredients in nonstick pan, breaking up tomatoes. Cook over med-high heat, stirring frequently, until vegtables are tender. Stir in b (Upload by user)
Hearty Vegetable Soup
Combine all ingredients in a large pot. Bring to a slow boil. Continue to boil for 40 minutes. Enjoy! (Upload by user)
Combine all ingredients in a large pot. Bring to a slow boil. Continue to boil for 40 minutes. Enjoy! (Upload by user)
Minestrone
In a large kettle, saute the garlic, onions, and green pepper in olive oil until soft. Add carrots, celery, salt, oregano, black pepper, and basil. Mix well and cook covered over low heat for 10 minutes. Add potato, zucchini, garbanzo beans in their jui (Upload by user)
In a large kettle, saute the garlic, onions, and green pepper in olive oil until soft. Add carrots, celery, salt, oregano, black pepper, and basil. Mix well and cook covered over low heat for 10 minutes. Add potato, zucchini, garbanzo beans in their jui (Upload by user)
Brussels Sprout Soup with Tofu Sour Cream
Blend Silken Tofu with lemon juice to taste. This is the tofu sour cream. Put the first four ingredients into a pan and bring to the boil.Simmer covered for 10 minutes, or till vegetables are tender. Cool until the temperature is suitable for a processor or blender. (Upload by user)
Blend Silken Tofu with lemon juice to taste. This is the tofu sour cream. Put the first four ingredients into a pan and bring to the boil.Simmer covered for 10 minutes, or till vegetables are tender. Cool until the temperature is suitable for a processor or blender. (Upload by user)
Freakin Good Chili
In Dutch oven or large pot, heat 1/4 cup of broth on med-high heat.Saute veggies except green chilies and tomatoes. When onions become translucent (about 5 minutes) reduce heat to medium and add remaining broth, tomato soup, salsa, chopped green chili, chopped tomato (Upload by user)
In Dutch oven or large pot, heat 1/4 cup of broth on med-high heat.Saute veggies except green chilies and tomatoes. When onions become translucent (about 5 minutes) reduce heat to medium and add remaining broth, tomato soup, salsa, chopped green chili, chopped tomato (Upload by user)
Mushroom Minestrone
In a soup pot saute mushrooms, onion, and garlic in oil until tender. Add broth and bring to a boil. Stir in pasta and cook until pasta is al dente. Stir in tomatoes (undrained) and garbanzo beans; heat through. Just before serving stir in fresh herbs.
In a soup pot saute mushrooms, onion, and garlic in oil until tender. Add broth and bring to a boil. Stir in pasta and cook until pasta is al dente. Stir in tomatoes (undrained) and garbanzo beans; heat through. Just before serving stir in fresh herbs.
(Upload by user)
Maindish Family Chili
In a large dutch oven, saut onions and garlic in olive oil. Add, tomatoes, tomato paste, and tomato puree, chili beans and seasonings. Bring to a boil, then reduce heat and simmer loosely covered for about an hour, stirring occasionally. Add mushrooms and black olives and continue simmering (Upload by user)
TAG: chili, mushrooms, tomato, ,
In a large dutch oven, saut onions and garlic in olive oil. Add, tomatoes, tomato paste, and tomato puree, chili beans and seasonings. Bring to a boil, then reduce heat and simmer loosely covered for about an hour, stirring occasionally. Add mushrooms and black olives and continue simmering (Upload by user)
TAG: chili, mushrooms, tomato, ,
Butternut Squash Sweet Potato Soup
Cook Squash until tender. Drain, and puree in blender with vegetable broth until smooth. In pot, cook onion and garlic in a little olive oil still soft. Add squash mixture and rest of ingrediants. Bring to boil, reduce to simmer and cook until sweet potatos (Upload by user)
TAG: squash, sweet, ,
Cook Squash until tender. Drain, and puree in blender with vegetable broth until smooth. In pot, cook onion and garlic in a little olive oil still soft. Add squash mixture and rest of ingrediants. Bring to boil, reduce to simmer and cook until sweet potatos (Upload by user)
TAG: squash, sweet, ,
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Grama
Cook the potatos and reserve the water. Cook the onion in the oil until its soft or becomes clear. Add the flour to the onion and oil and then add that to the potatos and water. Cook on medium heat adding the rest of the ingrediants. The seasoning ("sour cre (Upload by user)
Cook the potatos and reserve the water. Cook the onion in the oil until its soft or becomes clear. Add the flour to the onion and oil and then add that to the potatos and water. Cook on medium heat adding the rest of the ingrediants. The seasoning ("sour cre (Upload by user)
Pot soup
In crockpot add all ingredients except CELERY; add 1 cup of water for each serving. Set crock pot on high. Serve with fresh chopped celery on top (Upload by user)
In crockpot add all ingredients except CELERY; add 1 cup of water for each serving. Set crock pot on high. Serve with fresh chopped celery on top (Upload by user)
My Farm November Soup
Place all ingredients except curry, salt and pepper in a pot. Bring to a gentle boil, stirring to keep peas from sticking on the bottom. Reduce heat. Take tomato out, peel skin off if desired, and return it to the pot. Allow soup to simmer, covered, at a (Upload by user)
Place all ingredients except curry, salt and pepper in a pot. Bring to a gentle boil, stirring to keep peas from sticking on the bottom. Reduce heat. Take tomato out, peel skin off if desired, and return it to the pot. Allow soup to simmer, covered, at a (Upload by user)
Barley Chili
I LOVE barley and use it every chance I get!This takes a while to make but is really no effort.Simmer 1/3 C barley in 4.5 C water for 45 minutes. After 30 minutes have passed - Get a large frying pan with 1 tbs oil, add garlic and onion. Simmer for 5 minutes. Add the green pepper and simme (Upload by user)
TAG: barley, minutes, simmer, double, ,
I LOVE barley and use it every chance I get!This takes a while to make but is really no effort.Simmer 1/3 C barley in 4.5 C water for 45 minutes. After 30 minutes have passed - Get a large frying pan with 1 tbs oil, add garlic and onion. Simmer for 5 minutes. Add the green pepper and simme (Upload by user)
TAG: barley, minutes, simmer, double, ,
Onion-Garlic Soup with Sun-Dried Tomatoes
- In a medium to large stockpot, heat Oil on low. Slice Onions medium thin & quarter. Add Onions to pot, cover, & heat over low for 15 minutes, stirring occasionally. Remove cover & add Salt & Brown Sugar. Raise heat to medium & stir frequently for 15-2 (Upload by user)
TAG: large, minutes, stock, cover, onions, medium, simmer, garlic, ,
- In a medium to large stockpot, heat Oil on low. Slice Onions medium thin & quarter. Add Onions to pot, cover, & heat over low for 15 minutes, stirring occasionally. Remove cover & add Salt & Brown Sugar. Raise heat to medium & stir frequently for 15-2 (Upload by user)
TAG: large, minutes, stock, cover, onions, medium, simmer, garlic, ,
TAG: lunch, ,
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