Kumror Ghanto

Ingredients

2 tbsp vegetable oil 1 each bay leaf 1 each dried red chile 1/4 tsp kalonji seeds 1 tsp green chile, seeded & minced 1/4 tsp turmeric 4 cup butternut squash, cubed 1/2 tsp salt 1/2 tsp sugar 1/4 cup water 1 tsp black mustard seeds, ground - to a, powder & mixed with 2 tsp water, let stand for 30 mins 1/4 cup coconut, shredded	Advertisements

Preparation
 
Heat oil over medium-low heat in a skillet. Fry bay
leaf & red chile until the chile blackens. Fry
kalonji seeds for a few seconds. Add green chile,
turmeric & stir a few times. Stir in butternut
squash, salt, sugar & water.

Simmer, covered, for 10 minutes. Add mustard paste &
stir gently to mix with the sauce. Simmer, covered,
until the vegetables are tender, but not mushy.
Carefully stir in the coconut. Remove from heat &
scattr cialntro on top.

Bharti Kirchner, "The Healthy Cuisine of Indian:
Recipes from the Bengal Region"

 

 
Servings: 4

 

Laal Roti
Sift whole wheat flour in a bowl. dd salt, 2 tsp oil or ghee, cardamom powder and grated beet (beetroot), mix well. Add water, knead to a smooth dough. Divide the dough into 9 equal portions, shape them into round balls. Flatten and roll out each ball into a disc of 5" (12 (Upload by user)

Lady Baltimore Cake I
Cream butter. Add gradually sugar which has been sifted before measuring. Beat until smooth and creamy. Sift flour, measure, and sift with baking powder and salt. Add alternately with milk to first mixture. Add flavorings. Fold in stiffly beaten egg whites. Pour into well o (Upload by user)

Iron Rich Pork Vegetable Curry With Fres
In wok, or large nonstick skillet, heat oil over high heat; cook curry paste for 1 minute. Add pork; stir fry for 3 minutes. Add green beans, onion and fish sauce; stir fry for 5 minutes. Add mushrooms, red pepper and corn; stir fry for about 2 minutes or until vegetabl (Upload by user)

Island Curry Powder
To make your own curry powder, you will need a small spice grinder, clean coffee grinder or mortar and pestle. heat a medium frying pan over medium low heat and add the mustard seeds, cumin, peppercorns, anise, fenugreek and coriander. Shaking the pan, dry roast the spices u (Upload by user)

Ka Li Yu P ien Sliced Fish With Curry Sauce
Procedure: 1. Clean the fish. Remove the bones and the skin. Cut the fish into 1 inch wide, 1 1/2 inch long and 1/4 inch thick pieces. Marinate with 1 egg white, 1 tb of cornstarch, 1/4 ts of salt and 1/4 ts of black pepper for about half an hour. 2. Coat each p (Upload by user)

Kadaifi
*Note: Use blanched almonds. Open the raw kadaifi dough to the air for 10 to 15 minutes. Spread half the pastry evenly over the bottom of a 9 x 12 x 3 inch baking pan and brush with half the butter. Meanwhile, combine the almonds, 1/2 cup sugar, 1 tablespoon cinnamo (Upload by user)

Kaeng Paa Kai Jungle Curry With Chicken
FOR THE CURRY method First prepare the curry paste by grinding the ingredients to a fine paste in a mortar and pestle or food processor. Pierce the coconuts and drain the juice into a picher. Then using a machete chop off the top of each coconut, just above the mid point (Upload by user)

Kaeng Phed Meat Curry
Pound or chop together the chili peppers, black pepper, caraway seeds, coriander, salt, cabbage, shallots, garlic, lemon rind, and basil. Cut the meat in 1"x4" strips. Bring half of the coconut cream to a boil, add the meat, cover and cook over low hat for 20 m (Upload by user)

Kakuluwo Crab Curry
Place crabs in boiling water for 5 minutes, then remove and clean. Break the crab into desired portions and crush the shell a bit so flesh can be more easily removed. Slice the shallots and chillies, grind garlic and ginger and grate the coconut. Place the crab in a pan (Upload by user)

Kalbsschnitzel In Currysosse Veal Steaks L
Season veal with salt, pepper and 1/2 t curry powder. Heat oil; brown veal slices on both sides. Remove meat and reserve. Add onions; saute until softened. Add evaporated milk and tomato paste. Cook until bubbly. Add lemon juice, rest of curry powder, and chopped parsley (Upload by user)

Kalbssxhnitzel In Currysosse Veal Steaks L
Season veal with salt, pepper and 1/2 t curry powder. Heat oil; brown veal slices on both sides. Remove meat and reserve. Add onions; saute until softened. Add evaporated milk and tomato paste. Cook until bubbly. Add lemon juice, rest of curry powder, and chopped parsley (Upload by user)

Kali Dal
Wash the gram beans. Place both the grma beans & kidney beans in a large pot. Add 4 cups of water & bring to a boil. Turn off heat & let sit for 2 hours. Add the onions, ginger, tomatoes, 1 cup water, cardamom, coriander, pepper, salt & 6 tb ghee. Mix wel (Upload by user)
TAG: simmer, beans, ,

Kang Ped Bhet Yang Roast Duck Red Curry
* Small Thai "eggplants" belongs to the eggplant family, but doesn t resemble any eggplants found here in the US. These are about the size of large green peas, and look pretty much the same. Regular green peas may be used as substitute. Put the ingredients (Upload by user)
TAG: paste, curry, coconut, ", roast, pieces, ,

Kare Ikan Fish Curry
Fish curry is the literal translation of kare Ikan; but I should explain that Indonesian curry is rather different from Indian curries. The recipe may be used for almost any fish. In the former version of this book I suggested salmon steaks, which it suits well; but thes (Upload by user)
TAG: minutes, curry, frying, ,

Keema Matar Beef With Peas
Brown ground beef in pan, drain and set aside. In frying pan fry onion in peanut oil until it is lightly browned. Mix the garlic and the spices, add to the onion and fry gently for about one minute. Add the meat. Add tomatoes, peas, pour in the water and salt to tas (Upload by user)

Keema Mattar Northern India
Heat butter or margarine in wide pot. Add onions and saute until they brown lightly. Add spices and stir well. Add tomato paste and yogurt and cook 10 minutes. Add lamb, breaking it into fine mince with a wooden spoon. Make sure the mixture has no lumps. Bring to a boil, (Upload by user)
TAG: ", ,