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Laredo Barbecued Pot Roast

Ingredients
3poundbeef, cross rib, pot roast
1eachonion, chopped
1eachgarlic, clove, minced
8oztomato sauce
1/4cupsugar, brown
3tablespooncider vinegar
1tablespoonmustard, prepared
1tablespoonworcestershire sauce
2teaspoonsalt
1teaspoonitalian herbs, crumbled
1/4teaspoonpepper
  
  ---cornmeal DUMPLINGS---
2/3cupmilk
2tablespoonvegetable oil
3/4cupflour
1/2cupcornmeal
2teaspoonbaking powder
1teaspoonsalt

Directions:

Trim excess fat from beef; brown in skillet, remove and reserve. Saute onion and garlic until soft in pan drippings. Place pot roast in slow cooker with onion and garlic. Combine tomato sauce, brown sugar, vinegar, mustard, worcestershire sauce, salt, italian herbs and pepper in a small bowl; pour over beef, cover. Cook on Low for 10 hours, or on High for 6 hours, or until beef is tender when pierced with fork.

Remove beef to a heated platter and keep warm. Turn heat control to High while making dumplings. Combine milk and vegetable oil in a medium sized bowl. Sift 3/4 cup flour and cornmeal, baking powder and salt over milk and oil. Stir just until mixture is moist. (Dough will be soft.) Drop onto hot food in slow cooker. Cook on High for 30 minutes or until puffy light. (Do not remove the cover or the dumplings will not puff up.)

 

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