Light Luscious Orange Bars Diabetic
Ingredients| 1 tsp unflavored gelatin 1/4 cup frozen concentrated orange j 2 tbsp sugar 1/2 tsp vanilla 1/2 cup nonfat dry milk powder 1/2 cup cold water 1 tbsp lemonjuice 24 graham crackers |
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Chill a small mixing bowl and beaters. In the top section of a double
boiler, soften gelatin in the melted concentrated Orange Juice. Place
over hot water,and stir until the gelatin is completely dissolved.
Remove from heat and stir in the sugar and vanilla. Using cold
beaters, beat dry milk and water until soft peaks form. Add the lemon
juice and beat until stiff. Fold in orange juice mixture. Spread on
12 Graham crackers. Top with the remaining crackers. Wrap
individually; freeze until firm about 2 hours. From the ADA FAmily
Cookbook vol.II. Exchanges per sandwich: 1/2 non fat milk, 1 fruit
Cal 89, cho 17, pro 3, fat 1, Na 121, K 181, 1/2 teaspoon sugar (8
cal) per serving
Servings:
12
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