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Frank-Kebabs

1/2 md Green pepper

-- cut into 12 squares 1 c Boiling water

1/2 Onion; cut into 6 wedges

12 Cherry tomatoes; stemmed

1 lb Potatoes (canned); drained

6 All-meat franks (2 oz. each)

-- cut in thirds 1/2 c Barbecue sauce

Cook green pepper squares in boiling water for 3 minutes. Thread vegetables and franks onto six 12-inch skewers. Brush with barbecue sauce. Broil, occasionally basting with sauce, until browned. Turn and repeat for the other side, about 15 minutes total cooking time. Calories per serving (1 kebab): About 220 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

 

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