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Broiled Tuna

1 tb + 1 tsp margarine -- reduced

. calorie tub style 2 ts Lemon juice

2 ts Olive oil

1/4 c Shallots -- minced

3 tb Parsley -- chopped

4 Tuna, sea bass or salmon

. fillets -- 3 to 4oz each 1/4 ts Salt

Black pepper -- fresh ground

Suggested wine: Chardonnay 1. Spray broiler pan with nonstick cooking spray.

Preheat broiler. 2. In small saucepan, combine margarine, lemon juice

and oil; heat until margarine melts. Add shallots and parsley; cook 2 min- utes. Sprinkle tuna with salt and pepper. Press one side of tuna into shallot mixture; place on prepared pan, coated side up. 3. Broil tuna 4" from heat, 2-3 minutes. Turn over and

spread top evenly with remaining shallot mixture; broil 5 minutes longer, or until fish is cooked through.

 

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