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Baked Cod Provencal

4 Cod fillets (1 1/4 lb)

1 Onion,medium-size,chopped

2 Garlic cloves,finely chopped

2 tb Olive oil

28 oz Tomatoes,drained/chopped

1 tb Capers

1/4 c Basil,fresh,chopped

8 Black Greek olives,pitted

1 tb Lemon juice

1 t Oregano,dried leaf,crumbled

1/2 ts Salt (opt)

1/4 ts Pepper

1. Preheat oven to 450`F. Arrange fillets in 8x8x2"

square baking dish. 2. Saute onion and garlic in oil in medium-size

skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper. Simmer, stirring occasionally, 8 minutes. Spoon sauce over fish. 3. Bake in preheated 450`F. oven for 10 minutes or

until cooked through.

 

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